How to Survive the 2020  Presidential Campaign (without losing your religion)

How to Survive the 2020 Presidential Campaign (without losing your religion)

Wasn’t it just last November when we had the 2018 mid-term elections? So why are we already waist-deep in the 2020 campaign for goodness sake? I don’t know about you, but I can’t imagine another eighteen months of political ads, party pundits and startling revelations. It’s just too much. I’ve been thinking a lot about what it is going to take to get me through it and I’ve hatched a Read more »
By admin
May 18, 2019
Put stress and anxiety on the run…literally!

Put stress and anxiety on the run…literally!

Most of us are aware of the benefits of regular exercise for improving fitness and fighting disease – but did you know that staying physically active is also considered vital for maintaining mental health and reducing stress and anxiety? Studies show that getting enough exercise is extremely effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function. This can be especially helpful when stress has depleted your Read more »
By admin
May 18, 2019
What you should  know about… Exercising with Diabetes

What you should know about… Exercising with Diabetes

If you have diabetes and you have decided to start, restart or intensify an exercise regimen, congratulations! Exercise is one of the best things you can do for your health. It can improve sensitivity to insulin, help build muscle and reduce excess fat and help keep your blood sugar levels under control. Exercise is actually a crucial component of managing your diabetes, but there are a few precautions you should Read more »
By admin
May 18, 2019
Families First Support Helps Advance Mississippi Literacy

Families First Support Helps Advance Mississippi Literacy

JACKSON, Miss. – Families First for MS, along with MS Community Education Center, has partnered with the MS Community College Board and Department of Human Services to offer ongoing high quality, professional early childhood development and technical assistance to childcare providers and families statewide through its Early Childhood Academy (ECA). According to the MS Department of Education, research shows that students who do not achieve grade level literacy by the Read more »
By admin
May 18, 2019
weatherMonday

May 20th 2019

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Families First Support Helps Advance Mississippi Literacy
Posted Sat 05/18/2019 9:15PM

JACKSON, Miss. – Families First for MS, along with MS Community Education Center, has partnered with the MS Community College read more »

UMMC Offers Free Breast and Cervical Cancer Screenings for Uninsured/ Underserved Women
Posted Sat 05/18/2019 9:08PM

JACKSON, Miss. – Uninsured and underinsured women ages 21 to 64 can register now for free cervical and breast cancer read more »

U.S. Measles Outbreak Grows
Posted Sat 05/18/2019 9:03PM

JACKSON, Miss. – Since near eradication of the disease in 2000, the number of cases of measles reported in the read more »

classifieds Directory

Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

directory Directory

Find outstanding healthcare providers in your area from a wide range of specialties. Contact area specialists and state-of-the-art healthcare facilities.