The Magic of Oats and Oatmeal

The Magic of Oats and Oatmeal

Whether you have fond childhood memories of sitting down to a steamy bowl of oatmeal for breakfast on a frosty morning, or less fond images of oatmeal (also known as porridge – picture the three bears, or in the case of Oliver Twist, as gruel), it’s past time you gave it a second look. Oats are one of the healthiest grains on earth. They're gluten-free and a great source of vitamins, Read more »
By admin
March 11, 2019
Mealtime Mistakes

Mealtime Mistakes

Whether you are trying to eat healthier or are attempting to shed a few pounds before swimsuit season, don’t fall victim to some common dietary pitfalls. Sometimes it’s the little things that can crush your plans to eat healthy and lose weight. The more you know about the food you eat, the better prepared you are to see the hurdles ahead before they block your progress and frustrate you to the Read more »
By admin
March 11, 2019
When Kids Are Overweight…

When Kids Are Overweight…

According to the National Health and Nutrition Examination Survey the national obesity rate among kids ages 2 to 19 is 18.5% or almost one out of every 5 children. With overweight and obesity affecting so many kids today, so follows the dilemma for parents who want to help their kids get on the path to a slimmer, healthier life. If your child has been diagnosed as being overweight, what should you Read more »
By admin
March 11, 2019
Dog or Cat? Which is a better fit for you or your family?

Dog or Cat? Which is a better fit for you or your family?

Adopting a pet is a big decision, whether you live alone, are a couple or a family with one or more kids. First, if more than one person is involved, it needs to be a joint decision. Granted, parents have the final say, but each child’s opinion is important and should be considered. To be a successful and rewarding adoption, it will need to be a partnership with shared responsibilities. Read more »
By admin
March 11, 2019
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July 22nd 2019

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in the news Crib and Toddler Mattress Recalled for Failing to Meet Flammability Standards
Posted Mon 01/15/2018 11:10PM

The Consumer Product Safety Commission has ordered a recall of more than 23,400 Dream On Me spring and foam mattresses read more »

Families First to Host Healthy Teens for a Better MS Rally on MS Gulf Coast
Posted Mon 01/15/2018 3:28AM

BILOXI, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

High Blood Pressure Redefined for First time in 14 Years
Posted Mon 01/15/2018 3:21AM

ANAHEIM, Cal. – In the first update to comprehensive U.S. guidelines on blood pressure detection and treatment since 2003, high read more »

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