Mealtime Mistakes
Whether you are trying to eat healthier or are attempting to shed a few pounds before swimsuit season, don’t fall victim to some common dietary pitfalls. Sometimes it’s the little things that can crush your plans to eat healthy and lose weight. The more you know about the food you eat, the better prepared you are to see the hurdles ahead before they block your progress and frustrate you to the Read more »
When Kids Are Overweight…
According to the National Health and Nutrition Examination Survey the national obesity rate among kids ages 2 to 19 is 18.5% or almost one out of every 5 children. With overweight and obesity affecting so many kids today, so follows the dilemma for parents who want to help their kids get on the path to a slimmer, healthier life. If your child has been diagnosed as being overweight, what should you Read more »
Dog or Cat? Which is a better fit for you or your family?
Adopting a pet is a big decision, whether you live alone, are a couple or a family with one or more kids. First, if more than one person is involved, it needs to be a joint decision. Granted, parents have the final say, but each child’s opinion is important and should be considered. To be a successful and rewarding adoption, it will need to be a partnership with shared responsibilities. Read more »
Why Kids Need Nature
If you are old enough to be a parent or grandparent, you probably spent a lot of time as a child playing outside, getting dirty, and coming home as happy as a pig in slop. Whether you grew up in the country or in a small town or a city, more than likely there were amble opportunities for you to spend time on your own exploring nature – in your Read more »October 20th 2019
JACKSON, Miss. – For many wheelchair users, getting out and about is a major problem. The solution? A transportation service read more »
Blue Cross & Blue Shield of MS Foundation names 2017 Healthiest Hometowns Posted Wed 09/13/2017 9:22PMIn continuing its efforts to support a healthy Mississippi, the Blue Cross & Blue Shield of Mississippi Foundation announced four read more »
New Capital Orthopaedic Center under construction in Flowood Posted Wed 09/13/2017 9:02PMBenson Construction and Masonry has recently started construction on a new clinic and outpatient surgery center for Capital Orthopaedic and read more »
Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »
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