Treat your tootsies to some TLC

Treat your tootsies to some TLC

Your feet – they are your connection to the ground, your foundation, they help give you balance, and they also are a great reason to buy new shoes. They take a lot of abuse. You might say, they take a pounding every day. So, what do you do for your feet in return? If you are like most of us – you aren’t doing nearly enough. Especially after the hustle Read more »
By admin
January 02, 2019
The Essentials of Senior Health

The Essentials of Senior Health

Remember when 65 was the age you retire and go home to sit on the front porch and watch the world go by? That was then, but now 65 is just the beginning of a whole new existence for seniors who have maintained their health and stayed active. Growing older healthily isn’t a given – it takes work. Following a few common sense tips can help you extend your active Read more »
By admin
January 02, 2019
Your Child and Mental Health: Promoting Mind-Body Wellness

Your Child and Mental Health: Promoting Mind-Body Wellness

By Laura Walker Identifying when your child is having a hard time emotionally can be tricky. It is important to remember the way a child and an adult reacts to stress, sadness, frustration and anxiety will often look very different. Noticing changes in your child’s behavior or demeanor and being aware of what is happening in their lives is critical, particularly for younger children. If a child complains of consistent headaches or Read more »
By admin
January 02, 2019
what you can do to help SLOW CLIMATE CHANGE

what you can do to help SLOW CLIMATE CHANGE

  2018 has given us the direst warnings yet for the life of our planet if we don’t make some immediate and sweeping changes to the way we live. The thought of a time nearing when we have waited too long to reverse the effects of climate change and bring our world back from the brink is overwhelming. Although the challenges are huge there is still time to create a thriving, sustainable Read more »
By admin
January 02, 2019
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August 17th 2019

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news MS Children’s Museum Launches Pollinator Garden
Posted Mon 07/10/2017 7:07PM

JACKSON, Miss. – The Mississippi Children’s Museum is excited to announce the opening of its first free, public exhibit, The read more »

One Alcoholic Drink a Day Increases Breast Cancer Risk in Women
Posted Mon 07/10/2017 7:05PM

A recent report from the American Institute for Cancer Research and the World Cancer Fund found that drinking one alcoholic read more »

Families First Joins “Healthy Teens for a Better Mississippi” to Reduce Teen Pregnancies
Posted Mon 07/10/2017 7:03PM

JACKSON, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

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Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

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