Prenatal Nutrition

Prenatal Nutrition

Prenatal Nutrition It’s never too soon to adopt a healthy eating plan for you and your baby. By Rebecca Turner, MS, RD, CSSD, LD Without a doubt, providing a well-balanced diet is one of the greatest gifts a mother can give her child. Making wise dietary choices for the health of your child actually should begin long before the baby’s birth. As a registered dietitian and first-time mom-to-be, I know choosing nutrient Read more »
By admin
September 10, 2012
fall produce: a colorful cornucopia of nutrition

fall produce: a colorful cornucopia of nutrition

fall produce: a colorful cornucopia of nutrition I’ve always loved the colors of autumn. When the golden- rod starts turning yellow, the ironweed shows its deep purple, and the leaves start changing into their fall wardrobes, I start thinking about back-to-school clothes. It’s funny how we tend to imitate nature when we select our own seasonal color palettes, whether it is for the latest fashions or how we decorate our homes. Read more »
By admin
September 10, 2012
Sinusitis: It’s nothing to sneeze at.

Sinusitis: It’s nothing to sneeze at.

Sinusitis: It’s nothing to sneeze at. Each year, about 37 million Americans suffer from sinusitis (sinus infection) resulting in nearly 12 million doctor visits. Adding to the problem is that people often confuse the symptoms of seasonal allergies with sinus infection. To iron out some of the confusion about identifying and treating sinusitis, Well-Being spoke to Dr. Scott Stringer, Professor and Chairman of the Department of Otolaryngology and Communicative Sciences at Read more »
By admin
September 09, 2012
ASPIRIN – The Unassuming Wonder Drug

ASPIRIN – The Unassuming Wonder Drug

ASPIRIN – The Unassuming Wonder Drug Take two aspirin and call me in the morning. It might be an old doctor-patient joke, but “many a truth is spoken in jest.” It seems the more medical researchers learn about how acetylsalicylic acid or aspirin works in the body, the more we realize why it has long been dubbed a “wonder drug.” Today more than ever, there are important reasons to pay homage Read more »
By admin
September 09, 2012
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