STROKE: the attack from within

STROKE: the attack from within

STROKE: the attack from within One of the most frightening medical emergencies anyone can experience is a stroke. In just a few moments, your life can change dramatically. The good news is that strokes can be treated and prevented. Fewer Americans die of stroke now than 15 years ago. Better control of risk factors, more awareness of stroke symptoms, and quicker emergency response time with appropriate treatment, could be responsible for Read more »
By admin
September 09, 2012
The Importance of Strength Training for Your Heart

The Importance of Strength Training for Your Heart

The Importance of Strength Training for Your Heart By Lana Turnbull If you want to have and keep a healthy heart, exercise is one of the most important ways to stay physically fit. It you have heart disease risk factors or have had a heart event such as a heart attack, exercise is crucial to your treatment plan and your future heart health. So when it comes to exercising your heart, what Read more »
By admin
September 09, 2012
MS Mountain Biking

MS Mountain Biking

Mississippi Mountain Biking By Joey Lee Photos by Abe Draper Remember that feeling you had when you first rode a two-wheeler without training wheels? How much fun it was to pop a wheelie, race through puddles, jump curbs and skid on the dirt? I bet you even made ramps out of found objects and caught some major air, if only in your mind. You want that feeling back? It’s easier than you think. Read more »
By admin
September 09, 2012
Feeding the Soul

Feeding the Soul

Beating the odds… BEATING breast cancer By Debbie Abide What are the odds? I’ve seen all the statistics…one in eight women will be diagnosed with invasive breast cancer at some time during her life. But, wouldn’t you think that the “one” must have missed a few mammograms or forgot to do a self check one month? Not necessarily. I’m not saying I do everything right…I still love the sun and fried foods Read more »
By admin
September 09, 2012
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