Summer is settling in and it’s almost time for the 4th annual Mississippi Book Festival! Well-Being is very proud to be among the festival’s many supporters and we want to encourage all of our readers to save the date for Mississippi’s “literary lawn party.” This year’s 40-plus panel discussions, comprised of invited guest authors and moderators, will take on topics that range from art to civil rights to music, politics, Read more »
By admin
July 05, 2018
More Good… and a Road Trip Across America to Find it

More Good… and a Road Trip Across America to Find it

By Lana Turnbull One morning a few months ago, I was watching an early network news show and surprisingly, was inspired by a good news story that made my day. It was about a young woman named Mary Latham who was on a mission to find the good in America and tell about it. It all began in 2013 on the day of the shooting at Sandy Hook School. Mary was sitting Read more »
By admin
May 06, 2018
Getting FITT? Get Your Zzzs

Getting FITT? Get Your Zzzs

Why sleep is a critical part of your fitness regimen By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Physiologist, Associate Professor If you are serious about exercise, you take steps to maximize your workouts in order to achieve optimal training adaptations, including improved endurance, muscle mass, and muscular strength. Obviously, what you do for exercise matters. Following the FITT principle allows you to tailor your workouts by modifying the number Read more »
By admin
May 06, 2018
Cycling for Hope

Cycling for Hope

Photos by Robert Laspee On April 4th following a prayer to kick off the commemoration of the 50th anniversary of the assassination of Dr. Martin Luther King, Jr., a group of 12 riders, left the parking lot of the Lorraine Motel where Dr. King was shot (now home of the National Civil Rights Museum), in Memphis. They began a 3-day journey through the Mississippi Delta that would culminate at the Mississippi Read more »
By admin
May 06, 2018
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February 20th 2019

jobs Jobs

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in the news MHSAA Guidelines Presented at Student-Athlete Health Forum
Posted Mon 09/5/2016 2:18PM

At a UMCC Student-Athlete Health Forum and the Mississippi Association of School Superintendents’ meetings, held this spring, leaders in concussion read more »

Families First for Mississippi
Posted Mon 09/5/2016 2:12PM

Over the last five years, Families First for Mississippi has successfully served all 82 Mississippi counties by providing Youth Development read more »

It’s back to school time for your dyslexic child. Are you ready?
Posted Tue 07/5/2016 12:38PM

As a new school year approaches, there are many ways to avoid the stress of embarking on a new year read more »

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