A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness

A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness

By Irene Smit, Astrid van der Hulst and Editors of Flow Magazine Created in partnership with Flow, A Book That Takes Its Time is a whimsical mix of articles, inspiring quotes, and what the editors call “goodies” – bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more – giving it a distinctly handcrafted, collectible feeling. It’s like a mindfulness retreat between two covers. Think of it as an instruction manual Read more »
By admin
January 14, 2018
Kid’s Corner: The Day the Crayons Came Home

Kid’s Corner: The Day the Crayons Came Home

By Drew Daywait and illustrated by Oliver Jeffers There’s trouble in Duncan’s crayon box again. These crayons aren’t threatening to quit like their troublesome pals, they are suffering separation anxiety and just want to come home. These crayons each have a sad tale to tell, from Maroon, who got lost in the sofa cushions, only to be broken when Dad sat on him. There is also poor Turquoise whose head is Read more »
By admin
January 14, 2018
Counting Our Blessings

Counting Our Blessings

By Lana Turnbull As we start out a new year, it’s a good time to reflect on the year past and think about how we can make positive changes for the future. There’s the typical list of resolutions we want to accomplish, starting with getting in shape, losing some weight, spending more time with family and friends, and so on. These are all important goals to set, but did you ever Read more »
By admin
January 14, 2018

February is American Heart Month. So what’s the big deal?  is the No. 1 killer of men and women in the United States. American Heart Month is important because it’s a time when we are all reminded about what we can do to protect our hearts, and why heart disease prevention and care should be at the forefront of our New Year’s resolutions and our overall health goals. Heart disease is Read more »
By admin
January 12, 2018
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September 26th 2018

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in the news FEBRUARY IS HEART MONTH Celebrate a heart healthy Valentine’s Day to show your sweetheart you care.
Posted Wed 01/6/2016 4:43AM

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key read more »

YOUNG SURVIVAL COALITION SYMPOSIUM COMES TO JACKSON
Posted Wed 01/6/2016 4:38AM

(NEW YORK, NY) – Young Survival Coalition (YSC), an organization dedicated to supporting young women affected by breast cancer, is read more »

FDA APPROVES NEW CHOLESTEROL-LOWERING DRUG
Posted Sun 11/8/2015 9:41PM

ATLANTA (CNN) – The FDA recently approved the new generation of cholesterol lowering drug called alirocumab, brand name Praluent. The read more »

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