Celebrating Our 50th Issue

Celebrating Our 50th Issue

Celebrating our 50th Issue The November/December 2018 issue marks a special milestone for all of us who have had the privilege of bringing Well-Being to our readers since the first issue was released in August of 2010. It has been an amazing journey. I especially want to recognize two members of our staff who have been here since the very beginning and whose talents and creativity have been integral to giving Read more »
By admin
November 09, 2018
It’s all in how you look at it.

It’s all in how you look at it.

By Lana Turnbull Perspective is everything. A whole day can be ruined by one irritating mishap if we let it be the center of our focus. One mistake can predict a life of failure if we forget to take into account our successes. A particularly toxic national political climate can be construed as the end of freedom as we know it. Or not. It is all a matter of perspective. The tough Read more »
By admin
October 01, 2018
Fall Allergies vs. Outdoor Exercise

Fall Allergies vs. Outdoor Exercise

It’s that time of year again when seasonal allergies can put a real crimp in your regular exercise routine, especially if you prefer to exercise outdoors. But it doesn’t have to. With a little planning and some no-nonsense strategies, you can exercise outdoors while keeping seasonal allergy symptoms on the sidelines. Allergy triggers – to know them is to conquer them. If you haven’t already, talk to your doctor about performing Read more »
By admin
October 01, 2018
Why Strength Training Isn’t Just for Bodybuilders

Why Strength Training Isn’t Just for Bodybuilders

Forget the image of the consummate bodybuilder, muscles flexing, veins bulging, while he lifts a giant barbell over his head. The truth is, strength training is so much more than a way to build muscle mass. It is a key component of overall health and fitness for everyone. Well-Being turned to the Blue Cross & Blue Shield of Mississippi Health & Wellness team for information about how strength training should Read more »
By admin
October 01, 2018
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July 23rd 2019

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in the news Families First for Mississippi
Posted Mon 09/5/2016 2:12PM

Over the last five years, Families First for Mississippi has successfully served all 82 Mississippi counties by providing Youth Development read more »

It’s back to school time for your dyslexic child. Are you ready?
Posted Tue 07/5/2016 12:38PM

As a new school year approaches, there are many ways to avoid the stress of embarking on a new year read more »

FDA Passes New Regulations to Protect Americans from Dangers of Tobacco
Posted Tue 07/5/2016 12:33PM

WASHINGTON, D.C. – The U.S. Food and Drug Administration recently finalized a rule extending its authority to all tobacco products, read more »

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