It’s all in how you look at it.

It’s all in how you look at it.

By Lana Turnbull Perspective is everything. A whole day can be ruined by one irritating mishap if we let it be the center of our focus. One mistake can predict a life of failure if we forget to take into account our successes. A particularly toxic national political climate can be construed as the end of freedom as we know it. Or not. It is all a matter of perspective. The tough Read more »
By admin
October 01, 2018
Fall Allergies vs. Outdoor Exercise

Fall Allergies vs. Outdoor Exercise

It’s that time of year again when seasonal allergies can put a real crimp in your regular exercise routine, especially if you prefer to exercise outdoors. But it doesn’t have to. With a little planning and some no-nonsense strategies, you can exercise outdoors while keeping seasonal allergy symptoms on the sidelines. Allergy triggers – to know them is to conquer them. If you haven’t already, talk to your doctor about performing Read more »
By admin
October 01, 2018
Why Strength Training Isn’t Just for Bodybuilders

Why Strength Training Isn’t Just for Bodybuilders

Forget the image of the consummate bodybuilder, muscles flexing, veins bulging, while he lifts a giant barbell over his head. The truth is, strength training is so much more than a way to build muscle mass. It is a key component of overall health and fitness for everyone. Well-Being turned to the Blue Cross & Blue Shield of Mississippi Health & Wellness team for information about how strength training should Read more »
By admin
October 01, 2018
MS Science Fest Comes to the LeFleur Museum District for a Third Year

MS Science Fest Comes to the LeFleur Museum District for a Third Year

JACKSON, Miss. – In 2016, with support and assistance from The Franklin Institute, the Mississippi Children’s Museum piloted the first MS Science Fest. They hosted 23 exhibitors from across the state and saw over 600 visitors to the one-day event. In 2017, working together, the four museums of the LeFleur Museum District (LMD) hosted nearly 100 businesses and agencies and had over 3,300 visitors. Reflecting on the success of the Read more »
By admin
October 01, 2018
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June 2nd 2020

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in the news JACKSON METRO HEAD FOR THE CURE 5K SET FOR JULY 25
Posted Wed 07/1/2015 1:16PM

  Head for the Cure is gearing up for their inaugural Head for the Cure 5K – Jackson Metro. Funds raised read more »

GUIDELINES FOR PREEMIE CAR SEAT SAFETY
Posted Wed 07/1/2015 1:12PM

Before heading home, a preemie will need to be in an infant-only car safety seat with a three-point harness system read more »

3 STEPS TO HEALTHIER EATING
Posted Wed 07/1/2015 1:10PM

A new study recently published in the journal of Psychology & Marketing attests that eating more nutritious foods can be read more »

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