make it easy on yourself

make it easy on yourself

Before you think I’m going to break into the chorus of Jerry Butler’s 1962 release about breaking up, I’m actually about to offer a much more radical concept. The idea I’m talking about is taking care of yourself, not instead of others, but in addition to others. The thing is, for many of us taking care of our own wants and needs feels selfish. The compulsion to put everybody else’s needs Read more »
By admin
March 06, 2017
Kayaking – therapy for body, mind and spirit

Kayaking – therapy for body, mind and spirit

By Abe Draper Photos by Abe Draper and Shanna Head with Central Mississippi Paddling Mafia As humans we have always been drawn to the water. Our earliest and greatest civilizations were founded on the shores of rivers and seas. In fact, cultures throughout history have depended on oceans and inland waterways as primary means of exploration and transportation. By continually developing newer and more efficient vessels to navigate these bodies of water, man Read more »
By admin
March 06, 2017
Keeping It Fun

Keeping It Fun

By Joey Lee This year is an important anniversary for me; it marks my 30th year competing in triathlons. Throughout that time, I’ve learned a few tricks to keep myself from getting burned out, stay motivated and keep it fun. One of the great things about triathlon is that it’s three sports in one. So that, in itself, makes it three times harder to get burned out than those who are purists Read more »
By admin
March 06, 2017
Mississippi Healthcare Alliance/American Heart Association Provide CPR in Schools Kits

Mississippi Healthcare Alliance/American Heart Association Provide CPR in Schools Kits

JACKSON, Miss. – Thanks to The Mississippi Healthcare Alliance, in partnership with the American Heart Association, 176 CPR in Schools Kits have been placed in high schools around the state. “More than 400,000 people suffer out-of-hospital sudden cardiac arrest each year. Nearly 90 percent don’t survive. We would like to change that, and we can’t think of a better place to start than with our state’s students,” says Dr. Harper Stone Read more »
By admin
March 06, 2017
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November 19th 2018

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in the news MS CarePlus® OFFERS SOME SIMPLE PRECAUTIONS WHEN PLANNING FAMILY ACTIVITIES THIS SUMMER TO KEEP KIDS SAFE
Posted Tue 07/10/2012 1:33PM

MS CarePlus® OFFERS SOME SIMPLE PRECAUTIONS WHEN PLANNING FAMILY ACTIVITIES THIS SUMMER TO KEEP KIDS SAFE • Follow the universal guideline read more »

TIM MITCHELL APPOINTED AS CEO OF RIVER OAKS HOSPITAL IN FLOWOOD
Posted Tue 07/10/2012 1:31PM

TIM MITCHELL APPOINTED AS CEO OF RIVER OAKS HOSPITAL IN FLOWOOD NAPLES, Fla. – Health Management Associates, Inc. (HMA) announced recently, read more »

ST. DOMINIC’S PIONEERING SURGEON PERFORMS TWO FIRSTS IN STATE JUST DAYS APART
Posted Tue 07/10/2012 1:29PM

ST. DOMINIC’S PIONEERING SURGEON PERFORMS TWO FIRSTS IN STATE JUST DAYS APART JACKSON, Miss. – John Baten, M.D., recently performed the read more »

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