What’s on the Menu… to slow memory decline?

What’s on the Menu… to slow memory decline?

We know that healthy eating can lower the risk of diabetes, high blood pressure, stroke and heart disease. But did you know some super foods and how we prepare them can actually help slow the progression of memory decline? There is data to support that eating a diet rich in these foods may help the brain function better and slow memory loss. Well-Being spoke with Chef Damien Cavicchi, Regional Culinary Director Read more »
By admin
September 05, 2016
KIDS &  SCARRING: when a booboo becomes a scar

KIDS & SCARRING: when a booboo becomes a scar

When our children are born, our first instinct is to protect them and shield them from harm. We place them on their backs to sleep. We scour the house for choke hazards. We fill the electrical sockets with protective outlet covers. We install baby gates to make any area of the house not baby-proofed inaccessible. In essence, we do everything humanly possible to keep our kids safe. But, try as Read more »
By admin
September 05, 2016
The Informed Caregiver

The Informed Caregiver

Becoming the primary family caregiver for a spouse, child, aging parent, sibling or friend is not a role that many of us are prepared for. It might come suddenly with the injury or unexpected illness of a loved one, or it might happen over a period of time as a chronic illness worsens leaving the patient less capable of caring for himself. However, whatever the circumstances that require that a Read more »
By admin
September 05, 2016
Pushing Fitness – Training with Precious Cargo

Pushing Fitness – Training with Precious Cargo

One dad’s tips to make sure you both get the most out of running with a stroller. by Joey Lee The first gift my wife and I received after finding out we were going to be parents was a baby jogger. After hundreds of miles behind it, I’ve got some pretty good tips and tricks, not just for running, but for keeping your future marathoner happy as well. Selecting the right stroller is Read more »
By admin
September 05, 2016
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