Well Being Magazine

Pushing Fitness – Training with Precious Cargo

One dad’s tips to make sure you both get the most out of running with a stroller. by Joey Lee The first gift my wife and I received after finding out we were going to be parents was a baby jogger. After hundreds of miles behind it, I’ve got some pretty good tips and tricks, not just for running, but for keeping your future marathoner happy as well. Selecting the right stroller is Read more »

Get your fall garden growing…now!

Even though our favorite summer veggies and fruits are still going strong, it’s not too early to get in gear if you plan to have a fall garden. Start now and you just might have some garden-fresh produce before Thanksgiving. How to Get Started First, make sure your garden plot has organically enriched soil and adequate water. Choose crops suited to fall growing conditions. Seeds and transplants will grow quickly in Read more »

Can I Eat That?

By Joshua David Stein Food critic Joshua David Stein leaves pre-schoolers hungry to learn more about the strange and wonderful foods we eat. He offers whimsical – yet factual food facts that will tickle the gizzards of kids of all ages. Even the most discriminating (or obstinate) eaters, will delight at his artful and humorous wordplay. Think of it as a colorful and delicious collection of edible factoids, jokes and riddles. Read more »

This is Where You Belong: The Art and Science of Loving the Place You Live

By Melody Warnick Finding your spot in the world is not always the most straightforward process. Sometimes we move because of jobs or the need to be closer to family. In the process, we might not have much of a chance to ask if we feel like we belong in that place. We’re just there. Melody Warnick writes about Americans and the “lost art of staying put.” The average American moves 11.7 Read more »