Summer is settling in and it’s almost time for the 4th annual Mississippi Book Festival! Well-Being is very proud to be among the festival’s many supporters and we want to encourage all of our readers to save the date for Mississippi’s “literary lawn party.” This year’s 40-plus panel discussions, comprised of invited guest authors and moderators, will take on topics that range from art to civil rights to music, politics, Read more »
By admin
July 05, 2018
More Good… and a Road Trip Across America to Find it

More Good… and a Road Trip Across America to Find it

By Lana Turnbull One morning a few months ago, I was watching an early network news show and surprisingly, was inspired by a good news story that made my day. It was about a young woman named Mary Latham who was on a mission to find the good in America and tell about it. It all began in 2013 on the day of the shooting at Sandy Hook School. Mary was sitting Read more »
By admin
May 06, 2018
Getting FITT? Get Your Zzzs

Getting FITT? Get Your Zzzs

Why sleep is a critical part of your fitness regimen By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Physiologist, Associate Professor If you are serious about exercise, you take steps to maximize your workouts in order to achieve optimal training adaptations, including improved endurance, muscle mass, and muscular strength. Obviously, what you do for exercise matters. Following the FITT principle allows you to tailor your workouts by modifying the number Read more »
By admin
May 06, 2018
Cycling for Hope

Cycling for Hope

Photos by Robert Laspee On April 4th following a prayer to kick off the commemoration of the 50th anniversary of the assassination of Dr. Martin Luther King, Jr., a group of 12 riders, left the parking lot of the Lorraine Motel where Dr. King was shot (now home of the National Civil Rights Museum), in Memphis. They began a 3-day journey through the Mississippi Delta that would culminate at the Mississippi Read more »
By admin
May 06, 2018
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weatherFriday

September 21st 2018

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Teen Dies Trying to Use Charging Cell Phone While Bathing
Posted Thu 09/14/2017 10:33AM

This summer Madison Coe a 14-year-old Texas girl died after she was electrocuted while trying to use her cell phone read more »

Providing Wheelchair Van Service in 3 Central MS Counties
Posted Thu 09/14/2017 10:31AM

JACKSON, Miss. – For many wheelchair users, getting out and about is a major problem. The solution? A transportation service read more »

Blue Cross & Blue Shield of MS Foundation names 2017 Healthiest Hometowns
Posted Wed 09/13/2017 9:22PM

In continuing its efforts to support a healthy Mississippi, the Blue Cross & Blue Shield of Mississippi Foundation announced four read more »

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Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

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