The holiday season – between Thanksgiving and New Year’s Day is a favorite time of year for many of us, at least conceptually. We look forward to gathering with family and friends and feel a great sense of anticipation for the sights and sounds of the season. It’s time to reflect on the origins of our faith, and a time to practice long-held traditions. It’s also a time of celebration Read more »
By admin
November 14, 2016
Stone Soup

Stone Soup

The Story of Stone Soup is believed to be a folk legend of unknown origins. There are European versions, English versions, Asian and American versions, all of which share similarities, with variations in detail, but the same basic theme. Pardon our paraphrased Well-Being account. Once upon a time…a hungry traveler came upon a village where he hoped to find a meal to fill his empty belly. At first, the villagers who Read more »
By admin
September 05, 2016
Cryotherapy: Hot Trend. Cool Recovery?

Cryotherapy: Hot Trend. Cool Recovery?

Brian B. Parr, Ph.D. If you pay attention to health trends you have likely heard about whole body cryotherapy. For years athletes have touted the benefits of cryotherapy for reducing muscle soreness and improving performance. Now cryotherapy is going mainstream, with enthusiasts claiming it can help you lose weight, look younger, and experience better health. While the buzz about cryotherapy is fairly recent, using cold as a treatment has been around Read more »
By admin
September 05, 2016
Take a Hike… And Find Yourself

Take a Hike… And Find Yourself

“In every walk with nature, one receives far more than he seeks.” — John Muir There are times during the year when living in the Deep South has its challenges. The hot, humid summer can be one of those times for those of us who like the outdoors. ‘You know it’s hot…’ when the weather man calls for forecasts that sound more like cooking instructions – baking, boiling, roasting, steaming, and Read more »
By admin
September 05, 2016
weatherTuesday

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