Summer Safety Tips

Summer Safety Tips

The dog days of summer are upon us bringing days at the pool, family picnics, baseball and other outdoor activities. Here are just a few tips to help keep your family healthy and safe during summer fun. Protect your family from the sun: Wear protective clothing and wide-brimmed hats to avoid sun exposure when involved in outdoor activities. Use sunscreen with at least SPF 15 (SPF 30 is better) and reapply sunscreen Read more »
By admin
July 01, 2015
Born to Walk: The Transformative Power of a Pedestrian Act

Born to Walk: The Transformative Power of a Pedestrian Act

By Dan Rubinstein The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transportation. Yet with our modern fixation on speed, this healthy pedestrian activity has become the exception, rather than the rule. At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled throughout the U.S., U.K., and Read more »
By admin
July 01, 2015
Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

By Alice Randall and Caroline Randall Williams In Soul Food Love mother-daughter duo reclaims and redefines soul food by examining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her Read more »
By admin
July 01, 2015
A Buzz in the Meadow: The Natural History of a French Farm By Dave Goulson

A Buzz in the Meadow: The Natural History of a French Farm By Dave Goulson

A Buzz in the Meadow is a conservationist’s deeply personal reflection on owning and revitalizing a farm in rural France, but it is so much more. After a lifetime of studying bees, Dave Goulson documents his life and continued work as he renovates a derelict farm. Over the course of a decade on thirty-three acres of meadow he creates a paradise for his beloved bumblebees to thrive. Goulson has a Read more »
By admin
July 01, 2015
Page 21 of 34« First...10...1920212223...30...Last »
weatherMonday

September 24th 2018

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Stroke Is No Joke
Posted Mon 05/16/2016 6:44AM

May is National Stoke Month. Here are some important reasons why stroke awareness matters. Every 40 seconds someone in the read more »

Yogurt May Protect Women from Developing High Blood Pressure
Posted Mon 05/16/2016 6:35AM

Phoenix, AZ – According to research presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions this spring, women who read more »

MS Baptist Health Systems Plans Cancer Survivors Day
Posted Mon 05/16/2016 6:32AM

JACKSON, Miss – Baptist Cancer Services invites the public to the celebration of National Cancer Survivors Day, Sunday, June 5th read more »

classifieds Directory

Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

directory Directory

Find outstanding healthcare providers in your area from a wide range of specialties. Contact area specialists and state-of-the-art healthcare facilities.