Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

By Alice Randall and Caroline Randall Williams In Soul Food Love mother-daughter duo reclaims and redefines soul food by examining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her Read more »
By admin
July 01, 2015
A Buzz in the Meadow: The Natural History of a French Farm By Dave Goulson

A Buzz in the Meadow: The Natural History of a French Farm By Dave Goulson

A Buzz in the Meadow is a conservationist’s deeply personal reflection on owning and revitalizing a farm in rural France, but it is so much more. After a lifetime of studying bees, Dave Goulson documents his life and continued work as he renovates a derelict farm. Over the course of a decade on thirty-three acres of meadow he creates a paradise for his beloved bumblebees to thrive. Goulson has a Read more »
By admin
July 01, 2015
Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul By Kimber Simpkins

Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul By Kimber Simpkins

Full is the poignant story of a woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger and finds peace through yoga and meditation. In Kimber Simpkin’s inspiring and captivating memoir, she vividly captures the all-consuming hunger she felt as the result of an eating disorder, and she does it with startling insight, deep emotion and subtle humor. Simpkins finally gets to the bottom of her Read more »
By admin
July 01, 2015
Swimming: Swimming Made Easy-Beginner and Expert Strategies for Becoming a Better Swimmer By Ace McCloud

Swimming: Swimming Made Easy-Beginner and Expert Strategies for Becoming a Better Swimmer By Ace McCloud

Swimming is one of the greatest sports and exercises of all time. It can be extremely fun and exciting with much less chance of injury. Swimming is something you can do your whole life and get great amounts of joy and pleasure from it. Swimming by Ace McCloud is a comprehensive guide on the mechanics of swimming, which provides strategies to maximize your swimming potential. Whether you are a novice or Read more »
By admin
July 01, 2015
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November 21st 2018

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in the news It’s back to school time for your dyslexic child. Are you ready?
Posted Tue 07/5/2016 12:38PM

As a new school year approaches, there are many ways to avoid the stress of embarking on a new year read more »

FDA Passes New Regulations to Protect Americans from Dangers of Tobacco
Posted Tue 07/5/2016 12:33PM

WASHINGTON, D.C. – The U.S. Food and Drug Administration recently finalized a rule extending its authority to all tobacco products, read more »

GI Associates Opens New Flowood Location
Posted Tue 07/5/2016 12:28PM

JACKSON, Miss. ­– This June, GI Associates, opened its new location at 2510 Lakeland Drive as the anchor of the read more »

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