It Starts with Food

It Starts with Food

By Dallas and Melissa Hartwig It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever. It all begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has been embraced by tens of thousands of people who credit it with triggering weight loss, enhanced quality of life, and a healthier relationship with food – accompanied by improvements Read more »
By admin
September 03, 2015
Summer Safety Tips

Summer Safety Tips

The dog days of summer are upon us bringing days at the pool, family picnics, baseball and other outdoor activities. Here are just a few tips to help keep your family healthy and safe during summer fun. Protect your family from the sun: Wear protective clothing and wide-brimmed hats to avoid sun exposure when involved in outdoor activities. Use sunscreen with at least SPF 15 (SPF 30 is better) and reapply sunscreen Read more »
By admin
July 01, 2015
Born to Walk: The Transformative Power of a Pedestrian Act

Born to Walk: The Transformative Power of a Pedestrian Act

By Dan Rubinstein The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transportation. Yet with our modern fixation on speed, this healthy pedestrian activity has become the exception, rather than the rule. At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled throughout the U.S., U.K., and Read more »
By admin
July 01, 2015
Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

By Alice Randall and Caroline Randall Williams In Soul Food Love mother-daughter duo reclaims and redefines soul food by examining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her Read more »
By admin
July 01, 2015
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February 20th 2019

jobs Jobs

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in the news FDA Passes New Regulations to Protect Americans from Dangers of Tobacco
Posted Tue 07/5/2016 12:33PM

WASHINGTON, D.C. – The U.S. Food and Drug Administration recently finalized a rule extending its authority to all tobacco products, read more »

GI Associates Opens New Flowood Location
Posted Tue 07/5/2016 12:28PM

JACKSON, Miss. ­– This June, GI Associates, opened its new location at 2510 Lakeland Drive as the anchor of the read more »

Bottled Water Set to Eclipse Soda Consumption
Posted Mon 07/4/2016 4:10PM

NEW YORK, New York – Consumption of carbonated beverages is expected to be surpassed by bottled water as soon as read more »

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