The Power of Habit

The Power of Habit

By Charles Duhigg As you get older, you begin to see your “earned self” (or who you are after years of certain behavior patterns) in the mirror. However, the option of rebuilding reconstructive patterns is a choice you can make. I’ve found that while breaking down old unconscious habits is possible, it seems harder to stick with new ones even though they add to life’s pleasures. The Power of Habit is Read more »
By admin
September 16, 2014
The Paleo Kitchen

The Paleo Kitchen

By Juli Bauer and George Bryant What do you think of when you hear the word paleo…cavemen eating a meat-only diet? If you keep up with cookbooks and health books, you know about the endless cycle of books featuring the latest fad diet. Honestly, I had put paleo in the fad category. Then came along The Paleo Kitchen and I saw paleo in a whole new light. Juli Bauer’s story starts during Read more »
By admin
September 16, 2014
God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine

God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine

By Victoria Sweet Almshouses, or places of care for the sick, distressed and poor, date back to the 10th century. Many of the almshouses were Christian but secular ones were not unheard of. God's Hotel is the story of Laguna Honda Hospital, the last almshouse in the United States. Dr. Sweet takes a position at Laguna Honda while she works on a doctorate in medical history. Sweet happened to be interested in Read more »
By admin
September 16, 2014
the bookshelf

the bookshelf

All Fishermen Are Liars By John Gierach John Gierach leads a life many of us cannot imagine. Fly-fishing is Gierach’s job and he has spent years writing about his adventures. He finds writing about fishing to be just as wonderful as fishing, and he even gets to write off fly rods, travel and fishing lodges on his taxes. Gierach’s lifestyle is as close as it gets to actually beating the system, and his Read more »
By admin
July 11, 2014
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January 16th 2019

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in the news JACKSON PUBLIC SCHOOLS PARTNER WITH UMMC TO OPEN TEEN WELLNESS CENTER
Posted Sun 11/8/2015 9:37PM

JACKSON, Miss. – Students at Lanier High School in Jackson will learn how to adopt a healthier lifestyle in addition read more »

NOVEMBER IS NATIONAL DIABETES AWARENESS MONTH
Posted Fri 11/6/2015 4:32PM

JACKSON, Miss. – National Diabetes Awareness Month is observed every November to draw attention to diabetes and its effects on read more »

FLU VACCINE AVAILABLE AT MS COUNTY HEALTH CLINICS
Posted Fri 11/6/2015 4:29PM

JACKSON, Miss. – Seasonal flu shots, recommended for anyone age six months and older, are now available at all Mississippi read more »

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