A Long and Winding Road

A Long and Winding Road

Training for the Boston Marathon By Joey Lee Regular readers of Well-Being will remember from the January/February 2013 issue that contributing writer Joey Lee first chronicled his journey to qualify for the 117th Boston Marathon. In this issue, Joey shares his training regimen as he prepares for the iconic boston race this April. I’d been busy planning the vacation part of my Boston trip, but had a rude awakening when I received my Read more »
By admin
March 14, 2013
Customize your fitness plan.

Customize your fitness plan.

By Mirella P. Auchus, PhD, MBA, Licensed Psychologist To create a fitness routine that best fits your lifestyle, goals, preferences, abilities and limitations Dr. Mirella Auchus, licensed psychologist and exercise trainer, recommends that you begin by answering some basic questions. • What are your goals? • What types of exercises do you like doing? • Would you prefer being outdoors or indoors? • Where do you want to exercise? • Do you want to exercise alone Read more »
By admin
January 10, 2013

May 27th 2022

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in the news MSDH Public Health Lab Confirms First Flu Case of 2019-2020 Season Pediatric Flu Vaccine Now Available at All County Health Departments
Posted Sun 11/17/2019 6:34AM

JACKSON, Miss. – On October 23, 2019 the Mississippi State Department of Health (MSDH) reported its first laboratory-confirmed case of read more »

Cutting-Edge Procedure Reduces Bad Cholesterol in Patients Not Responding to Traditional Treatments
Posted Sun 11/17/2019 6:22AM

JACKSON, Miss. – J. Kevin Bridges, M.D., who practices Internal Medicine and is a Clinical Lipidologist, (Merit Health Medical Group read more »

WellsFest 2019 to Benefit Extra Table’s Mission to Feed the Hungry
Posted Tue 09/24/2019 2:21AM

JACKSON, Miss. – Wells United Methodist Church has selected Extra Table as the beneficiary of the four fundraising events that read more »

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