Ultramarathoner Scott Jurek’s approach to running, food and life

Ultramarathoner Scott Jurek’s approach to running, food and life

“Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction.” ~ William James Well-Being had the pleasure of speaking to Scott Jurek, elite athlete, world renowned ultramarathoner, vegan and author of Eat & Run, about his grueling sport, his commitment to thriving on a plant-based Read more »
By admin
November 08, 2015
Stuff a Healthy Stocking

Stuff a Healthy Stocking

Looking for hot and healthy ideas sure to please the serious health and fitness aficionado? Make your list and check it twice! Here are some stocking stuffers they’ll love to find on Christmas morning. ACTIVE Drink Tablets Nuun – www.nuun.com Makes 12 oz. drink when added to water. Packed with electrolytes, light flavor, no sugar or carbs. 12 tablets per package. $7.00 LED Light (for cyclists, walkers and runners) Muji www.muji.us Attach Read more »
By admin
November 08, 2015
BOOT CAMP FITNESS

BOOT CAMP FITNESS

By Joey Lee Ask any military veteran about boot camp and I’m sure images of sadistic drill instructors, long marches and non-stop calisthenics pop into their heads. But to an entire group of fitness enthusiasts, Boot Camp conjures up a much different group of images. Fitness Boot Camp classes are one of the types of exercise programs offered through local gyms and by many personal trainers. “Group exercise classes are limited by Read more »
By admin
September 04, 2015
Dance: A Dynamic and Diverse Workout for the Whole Body

Dance: A Dynamic and Diverse Workout for the Whole Body

  Since 1986, when Chicago Bear player and Super Bowl winner Willie Gault flaunted his ballet prowess by performing with the Chicago City Ballet, many professional and amateur athletes have turned to dance training as a way to improve on-field performance and resistance to injury. Willie knew what many have now come to accept, that ballet challenges the muscles in ways the traditional sports training does not. Well-Being spoke to Catherine Bishop Read more »
By admin
September 04, 2015
Page 10 of 23« First...89101112...20...Last »
weatherWednesday

November 21st 2018

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Site Announced for MCM-Meridian
Posted Mon 01/15/2018 3:15AM

MERIDIAN, Miss. – The planned Mississippi Children’s Museum-Meridian (MCM-M) will be located at 403 22nd Avenue, the current location of read more »

New Shingles Vaccine More Effective than Current Vaccine
Posted Thu 11/16/2017 7:36PM

According to researchers at GlaxoSmithKline, a new shingles vaccine called Shingrix is far more effective to prevent the extremely painful read more »

Families First for MS Opens Resource Center in Canton
Posted Thu 11/16/2017 12:51PM

JACKSON, Miss. – The Mississippi Community Education Center (MCEC) recently held the grand opening of the Families First Resource Center read more »

classifieds Directory

Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

directory Directory

Find outstanding healthcare providers in your area from a wide range of specialties. Contact area specialists and state-of-the-art healthcare facilities.