Take the Plunge

Take the Plunge

Hit the pool for a refreshing and effective workout. It’s a steamy mid-summer day and time for your daily workout. Picture yourself gliding almost effortlessly through sparkling blue water or you could be sweating over workout equipment in the gym. Think about it…a sparkling, refreshing pool or gym-based workout. Which sounds more enticing? Can’t you just feel the invigorating cool water? Sounds pretty good, right? Take the plunge. The good news Read more »
By admin
July 01, 2015
Training for the Mississippi Blues Marathon: It’s not a sprint, it’s a marathon.

Training for the Mississippi Blues Marathon: It’s not a sprint, it’s a marathon.

By Joey Lee Running a marathon is on your bucket list. You know you want to. You’ve talked about it and dreamed about what it would feel like to cross the finish line. So why not just bite the bullet and do it? The Mississippi Blues Marathon, presented by Blue Cross Blue Shield will be run January 9, 2016, so now is the time to start your training. You couldn’t ask for Read more »
By admin
July 01, 2015
Getting Fit With CrossFit

Getting Fit With CrossFit

Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Physiologist One of the biggest complaints people have about exercise is that it is boring. For many people, exercise means walking on the treadmill for an hour, doing a circuit on the weight machines, or going through the same aerobics class again all in the name of losing weight and getting fit. It doesn’t have to be this way, though. The current trend Read more »
By admin
May 11, 2015
MOVE to LEARN

MOVE to LEARN

When kids get to move at school, schools get better. Move to learn is a concept that was born out of the innovation of talented and creative teachers across Mississippi. When representatives of the Mississippi Department of Education were looking for ways to engage children in learning, improve academic achievement and encourage physical activity, they discovered some Mississippi teachers had found a solution that accomplished each of these goals and helped Read more »
By admin
May 11, 2015
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September 21st 2018

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news New Capital Orthopaedic Center under construction in Flowood
Posted Wed 09/13/2017 9:02PM

Benson Construction and Masonry has recently started construction on a new clinic and outpatient surgery center for Capital Orthopaedic and read more »

LeFleur Museum District to Host the 2017 MS Science Fest in September
Posted Wed 09/13/2017 8:57PM

JACKSON, Miss. – The 2017 Mississippi Science Fest presented by C Spire is slated for September 22 -23 in Jackson’s read more »

Belhaven University to Open Madison Campus
Posted Mon 07/10/2017 7:13PM

MADISON, Miss. – Starting this fall Belhaven University will open a new campus in Madison. According to Belhaven President Dr. read more »

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