Cool your ride with 3 Great Cycling Apps

Cool your ride with 3 Great Cycling Apps

Looking for a new app to help you take your ride to the next level? Check out the following cycling apps cited by Greatest.com in partnership with Whithings as standouts in the app market. Cyclemeter GPS What It Is: This training program app is equipped with GPS to map out routes and a tracker to manage laps, intervals, and splits. Why It’s Cool: When you can’t exactly be hands-on (two hands on the Read more »
By admin
September 17, 2014
The Fusion of Fun, Fantasy & Fitness: Warrior Dash, Color Run, Bubble Run,Glow Run, Zombie Run

The Fusion of Fun, Fantasy & Fitness: Warrior Dash, Color Run, Bubble Run,Glow Run, Zombie Run

Mud & More They’ve got names like The Warrior Dash, The Spartan Race, Tough Mudder and the Defenders of Liberty Mud Run. But what are they? They’re events that combine three of my favorite things: running, obstacles and mud, lots and lots of mud. And they’re the latest and greatest craze in the running and fitness community. The popularity of these mud runs just keeps growing and bringing new people to the Read more »
By admin
July 11, 2014
7 Great Running and Cardio Apps

7 Great Running and Cardio Apps

Looking for a new app to help keep your workout on track? Check out the following running and cardio apps cited by Greatest.com in partnership with Whithings as standouts in the app market. To meet the criteria for selection for this list the apps had to meet the following standards: • Is it highly rated? • Does it offer something totally unique? • Is it user-friendly? • Is it reliable and not buggy? • Can Read more »
By admin
July 11, 2014
Ditch the Fitness Doldrums

Ditch the Fitness Doldrums

By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Specialist If you started a fitness program at the beginning of the year, this is a good time to evaluate your progress and try new exercises. Even if you are a long time exerciser, it’s always a good idea to add variety to your workouts. Summer is a great time to try something new. The kids are out of school, so your Read more »
By admin
July 11, 2014
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June 18th 2019

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in the news Skilled Nursing Dedicated To Memory Care Now Offered At St. Catherine’s Village
Posted Thu 09/14/2017 10:35AM

MADISON, Miss. – St. Catherine’s Village has announced that skilled nursing dedicated to memory care now is available at the read more »

Teen Dies Trying to Use Charging Cell Phone While Bathing
Posted Thu 09/14/2017 10:33AM

This summer Madison Coe a 14-year-old Texas girl died after she was electrocuted while trying to use her cell phone read more »

Providing Wheelchair Van Service in 3 Central MS Counties
Posted Thu 09/14/2017 10:31AM

JACKSON, Miss. – For many wheelchair users, getting out and about is a major problem. The solution? A transportation service read more »

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