Health and Fitness Gadgets Use Technology to Keep You on Track

Health and Fitness Gadgets Use Technology to Keep You on Track

Who says technology is turning us all into couch potatoes. High tech devices are actually revolutionizing the way we exercise, train, and monitor our overall health, from heart rate to sleep quality. Here are just a few of the gadgets designed to help you take your health and fitness to a whole new level with the help of technology. 1. O_SYNCE ScreenEye X Visor The Screeneye X offers an innovative heads-up Read more »
By admin
January 13, 2014
Choosing the Right Gym

Choosing the Right Gym

By Joey Lee Back in the olden days, when I first moved to Mississippi (during the 90s), there wasn’t a lot of choice in gyms or health clubs, so the decision of which one to join was pretty easy. Today, that’s not the case; in our area there are a number of gyms, health clubs and specialty workout facilities offering a wide array of workouts. You can find everything from big Read more »
By admin
January 13, 2014
Sports Drinks & Recovery Beverages… when do you need them?

Sports Drinks & Recovery Beverages… when do you need them?

Brian B. Parr, Ph.D. Maybe you saw an ad for a sports drink telling you that you really can’t exercise without “it.” Or maybe it was the sign in the locker room at the gym reminding you “your workout isn’t complete” without a special recovery beverage from the juice bar that got you curious. Now you are asking yourself “what is in these drinks and do I need one to meet Read more »
By admin
November 14, 2013
You Gotta Get Dem Blues

You Gotta Get Dem Blues

By Joey Lee Every great city in this nation has a great marathon – Boston, New York, New Orleans, Houston and yes, Jackson. Each January since 2008, thousands of runners have descended on the capital city to challenge themselves in the Mississippi Blues Marathon, presented by Blue Cross Blue Shield of Mississippi. “It’s kind of hard to remember how this all got started,” said John Noblin, Blues Marathon Race Director. “I got Read more »
By admin
November 14, 2013
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February 20th 2019

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in the news New Prostate Screening Recommendations
Posted Wed 05/17/2017 3:19AM

Washington, D.C. – The U.S. Preventive Services Task Force recently released the draft of new guidelines indicating that it is read more »

The Spectrum Academy at New Summit School
Posted Wed 05/17/2017 3:15AM

JACKSON, Miss. – New Summit School recently announced the expansion of its services to include Spectrum Academy, which will focus read more »

Mississippi Healthcare Alliance/American Heart Association Provide CPR in Schools Kits
Posted Mon 03/6/2017 4:29AM

JACKSON, Miss. – Thanks to The Mississippi Healthcare Alliance, in partnership with the American Heart Association, 176 CPR in Schools read more »

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