HBOT:  The Best Kept Secret in Athletic Training and Healing

HBOT: The Best Kept Secret in Athletic Training and Healing

You might have heard about Hyperbaric Oxygen Therapy (HBOT) being used in the healing of chronic wounds and severe burns, but did you know that it has become a valuable part of the training and healing regimens of college and professional athletes around the world? What is HBOT and how does it work? HBOT is a medical treatment in which a person is exposed to increased atmospheric pressure inside a chamber (or Read more »
By admin
January 10, 2013
Healthy Getaways

Healthy Getaways

Healthy Getaways: The Trend Toward Health & Fitness Vacations By Joey Lee Nearly every vacation I take involves some level of fitness, racing or training. There’s no better way to see a city than by going for a long run along its streets (I like to carry a small camera). I oftentimes pick vacation spots not by tourism brochures but by race flyers. I’ve been to Brazil, Morocco, Death Valley and many other Read more »
By admin
November 09, 2012
The Importance of Strength Training for Your Heart

The Importance of Strength Training for Your Heart

The Importance of Strength Training for Your Heart By Lana Turnbull If you want to have and keep a healthy heart, exercise is one of the most important ways to stay physically fit. It you have heart disease risk factors or have had a heart event such as a heart attack, exercise is crucial to your treatment plan and your future heart health. So when it comes to exercising your heart, what Read more »
By admin
September 09, 2012
MS Mountain Biking

MS Mountain Biking

Mississippi Mountain Biking By Joey Lee Photos by Abe Draper Remember that feeling you had when you first rode a two-wheeler without training wheels? How much fun it was to pop a wheelie, race through puddles, jump curbs and skid on the dirt? I bet you even made ramps out of found objects and caught some major air, if only in your mind. You want that feeling back? It’s easier than you think. Read more »
By admin
September 09, 2012
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November 20th 2018

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