My Journey: Training During Pregnancy
By Amanda Cassell, RD, LD “Look at that pregnant girl running! What is she trying to prove? Can’t she just take a break for a while and enjoy being pregnant and not worry about her body image? That couldn’t be good for her baby!” These could be some of the thoughts I can imagine bystanders might have as I run by them in my neighborhood subdivision during the early morning hours. However, Read more »
Not Your Mom’s Exercise Bike
The old-style, stationary exercise bike has been around for over two centuries. In more recent history, it has been an exercise staple in many American homes, since the 1960s. But nobody ever said it gave anything other than a monotonous ride, and besides the pedals and handlebars, bore little resemblance to the appearance or experience of an actual bicycle. Let’s face it…our mom’s exercise bike was built for comfort not for Read more »
Herring Gas Cycling Team
+25 Years of Racing Excellence By Joey Lee Cycling in the southeast is quickly gaining in popularity, although it will probably be a while before it has as big a following here as it does out west, or in Europe. But did you realize one of the oldest and most successful bicycle racing teams in the region is based right here in Mississippi? This spring, the Herring Gas Cycling Team is beginning Read more »
Carrying The Torch
Mississippi Senior Olympics 2012 You’re never too old to go for the gold. If you are age fifty or older and have always wanted to test your skill and endurance against some of the top athletes in the State or even the Nation, set your sights on the Olympics. Mississippi Senior Olympics is a quality recreation experience whose mission is to promote and demonstrate the physical fitness, excellence and health of Mississippi's Read more »September 24th 2018
May is National Stoke Month. Here are some important reasons why stroke awareness matters. Every 40 seconds someone in the read more »
Yogurt May Protect Women from Developing High Blood Pressure Posted Mon 05/16/2016 6:35AMPhoenix, AZ – According to research presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions this spring, women who read more »
MS Baptist Health Systems Plans Cancer Survivors Day Posted Mon 05/16/2016 6:32AMJACKSON, Miss – Baptist Cancer Services invites the public to the celebration of National Cancer Survivors Day, Sunday, June 5th read more »
Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »
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