Kayaking – therapy for body, mind and spirit

Kayaking – therapy for body, mind and spirit

By Abe Draper Photos by Abe Draper and Shanna Head with Central Mississippi Paddling Mafia As humans we have always been drawn to the water. Our earliest and greatest civilizations were founded on the shores of rivers and seas. In fact, cultures throughout history have depended on oceans and inland waterways as primary means of exploration and transportation. By continually developing newer and more efficient vessels to navigate these bodies of water, man Read more »
By admin
March 06, 2017
Keeping It Fun

Keeping It Fun

By Joey Lee This year is an important anniversary for me; it marks my 30th year competing in triathlons. Throughout that time, I’ve learned a few tricks to keep myself from getting burned out, stay motivated and keep it fun. One of the great things about triathlon is that it’s three sports in one. So that, in itself, makes it three times harder to get burned out than those who are purists Read more »
By admin
March 06, 2017
Float Your Cares Away…

Float Your Cares Away…

by Abe Draper Ever spend a leisurely afternoon on a float at the beach – the warm sun and salty air clearing your head and draining the tension from every muscle – the only sounds, the calls of a few hungry gulls, trolling the beach for a quick snack? Okay, subtract the sun, subtract the inflated float, and subtract the gulls. In fact, subtract any contact of a visual, auditory, or Read more »
By admin
January 02, 2017
If the shoe fits… finding the right fit in a FITNESS SHOE

If the shoe fits… finding the right fit in a FITNESS SHOE

Vibrant new colors, cutting-edge designs, game-changing materials and groundbreaking technologies are common buzzwords found in the promotional and advertising messages of the ever-changing fitness shoe industry. But when you are looking to find a fitness shoe with the right fit for you, there is much more to consider than what sounds good and what meets the eye. Talk to any dedicated runner, walker or general fitness buff and they will Read more »
By admin
January 02, 2017
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November 21st 2018

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in the news St. Dominic’s and Blue Cross & Blue Shield of MS Announce Telehealth Partnership
Posted Sun 05/6/2018 7:53PM

Flowood, Miss. – St. Dominic Hospital and Blue Cross & Blue Shield of Mississippi (BCBSMS) announce their partnership to deliver read more »

Number of Opioid Prescriptions Drops in 2017
Posted Sun 05/6/2018 7:48PM

There is a glimmer of hope with regard to the U.S. opioid crisis. In 2017, the number of prescriptions for read more »

MDH Director of Health Protection Helps in U.S. Virgin Islands Recovery
Posted Sun 05/6/2018 7:43PM

JACKSON, Miss. – Jim Craig, Director of Health Protection for the  (MSDH), recently returned from six weeks in the U.S. read more »

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