Float Your Cares Away…

Float Your Cares Away…

by Abe Draper Ever spend a leisurely afternoon on a float at the beach – the warm sun and salty air clearing your head and draining the tension from every muscle – the only sounds, the calls of a few hungry gulls, trolling the beach for a quick snack? Okay, subtract the sun, subtract the inflated float, and subtract the gulls. In fact, subtract any contact of a visual, auditory, or Read more »
By admin
January 02, 2017
If the shoe fits… finding the right fit in a FITNESS SHOE

If the shoe fits… finding the right fit in a FITNESS SHOE

Vibrant new colors, cutting-edge designs, game-changing materials and groundbreaking technologies are common buzzwords found in the promotional and advertising messages of the ever-changing fitness shoe industry. But when you are looking to find a fitness shoe with the right fit for you, there is much more to consider than what sounds good and what meets the eye. Talk to any dedicated runner, walker or general fitness buff and they will Read more »
By admin
January 02, 2017
VooDoo Flossing, Kinesio Taping and Cupping, Oh My!

VooDoo Flossing, Kinesio Taping and Cupping, Oh My!

By Brian B. Parr, Ph.D. ACSM Certified Clinical Exercise Physiologist If you play sports or exercise regularly you probably have experienced some sort of injury. Hopefully yours was just a minor muscle strain, joint sprain, or soreness after a workout. Sports-related injuries are common, and most people who exercise report some type of injury in a given year. Thankfully, most are not serious enough to prevent continuing an exercise program, especially Read more »
By admin
November 18, 2016
Compression Goes Couture

Compression Goes Couture

As the positive trend of ‘taking care of yourself’ grows, more and more people are looking to find fitness apparel that not only is flexible and comfortable, but is also functional and fashionable. As we are demanding more of ourselves physically, we also are demanding more of our fitness wear. At the heart of the current workout wear revolution is compression apparel. It is one of the hottest trends embraced Read more »
By admin
November 18, 2016
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June 18th 2019

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in the news Benson Construction Completes New Capital Ortho Facility
Posted Mon 10/1/2018 1:53AM

FLOWOOD, Miss.– Benson Construction and Masonry recently completed the new state-of-the-art facility for Capital Ortho, formerly known as Capital Orthopaedic read more »

Surgeon General Visits Mississippi to Discuss Measures to Stem the Opioid Crisis
Posted Fri 07/6/2018 12:14PM

JACKSON, Miss. – Dr. Jerome Adams, the nation’s 20th U.S. Surgeon General visited Mississippi in May to bring the message read more »

Good News for Some Breast Cancer Patients – No Chemo Needed
Posted Fri 07/6/2018 11:46AM

NASHVILLE, Tenn. – A major international study recently concluded that many women with early-stage breast cancer who normally would receive read more »

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