The connection between… Insufficient Sleep & Junk Food Cravings

The connection between… Insufficient Sleep & Junk Food Cravings

You know the drill, you toss and turn all night, with one eye on the clock counting the hours – then minutes until it’s time to get up. An alarming number of American adults (about one-third) rarely, if ever, get the recommended 7 – 8 hours of sleep a night – as many as forty percent of us get six or fewer hours. Beside the obvious risks of drowsy driving, Read more »
By admin
May 16, 2016
The Menopausal Transition

The Menopausal Transition

strategies for maintaining optimum health, peace of mind and quality of life Probably more than any other time of life, menopause is like an impending mystery many women look toward with a looming sense of doom. And no wonder – who looks forward to the thought of hot flashes, night sweats, irregular periods, difficulty sleeping, mood changes, anxiety or depression, and that’s just a few of the most common symptoms. Menopause Read more »
By admin
March 07, 2016
2016 Solutions to Gynecological Problems

2016 Solutions to Gynecological Problems

As women in the 21st century, there are so many ways our lives are different from those of our mothers, grandmothers and great grandmothers. It seems inconceivable now, but it wasn’t until 1920 that American women were given the right to vote with the ratification of the 19th Amendment. Our ‘foremothers’ would hardly recognize the multifaceted lives of today’s women. But despite all the changes, advances, and seriously damaged glass Read more »
By admin
January 06, 2016
Celebrate a Healthy Heart This Year

Celebrate a Healthy Heart This Year

What better way to welcome the new year than with a commitment to better health? There are several risk factors for heart disease. Some can be treated or controlled, and some can’t. “The more risk factors you have, the greater the chance of developing heart disease,” says John A. Bellan, MD, PhD., Cardiologist, Baptist Heart, Jackson MS. Three risk factors for heart disease are beyond our control: age, gender, and heredity. However, Read more »
By admin
January 06, 2016
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weatherTuesday

November 20th 2018

jobs Jobs

Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Site Announced for MCM-Meridian
Posted Mon 01/15/2018 3:15AM

MERIDIAN, Miss. – The planned Mississippi Children’s Museum-Meridian (MCM-M) will be located at 403 22nd Avenue, the current location of read more »

New Shingles Vaccine More Effective than Current Vaccine
Posted Thu 11/16/2017 7:36PM

According to researchers at GlaxoSmithKline, a new shingles vaccine called Shingrix is far more effective to prevent the extremely painful read more »

Families First for MS Opens Resource Center in Canton
Posted Thu 11/16/2017 12:51PM

JACKSON, Miss. – The Mississippi Community Education Center (MCEC) recently held the grand opening of the Families First Resource Center read more »

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