Well Being Magazine

Plagued by Shoulder Pain?

Find the source of your pain and get back in the game. The shoulder joint is a complex combination of bones, muscles, tendons and tissue that is capable of a wide range of motion. When it is working properly, it allows us to raise our hand in class, brush our hair, put on a coat, reach an item on the top shelf at the market, give a hug and many Read more »

Integrative Medicine Healing body, mind and spirit

Imagine a partnership between physician and patient, where the goal is to treat the whole person, recognizing the interrelatedness of physical, psychosocial and spiritual dimensions of the person’s life… This treatment model would use appropriate traditional and untraditional disciplines and treatment methods that have been proven to be effective and safe, with an emphasis on wellness and disease prevention, and treatment of the person as opposed to the disease. What you Read more »

Helping Daughters Prepare for & Navigate Puberty

After infancy, puberty is the second fastest time of growth and development in a child’s life. It can be a confusing period of physical changes, emotional fluctuations and general upheaval as kids become aware of the transformation that is taking place in their bodies. For parents of daughters, it can be a time of anxiety, apprehension and dread about how and when to begin the conversation about a girl’s journey Read more »

The Coming of Age of the LITTLE BLUE PILL

In 1998 when Viagra was approved, it was the first oral medication available for the treatment of impotence, or erectile dysfunction (ED), a condition that affects more than 18 million men in the U.S over the age 20. In March of 2016, Viagra, or as it is commonly known, the “little blue pill,” will be 18 years old, a milestone often equated with the coming of age. Well-Being thought it Read more »