Mental Fitness

Mental Fitness

A balancing act of mental exercise, physical exercise, good nutrition, and emotional wellbeing. Working the daily crossword or word puzzles can be a natural part of a brain fitness plan designed to keep your mind alert and sharp. But if you want to take serious steps to improve and maintain good brain health throughout life and into your senior years, it takes a multi-faceted approach. Whether you are 25 or 75, Read more »
By admin
May 22, 2012
Preventing Diabetes… as a family

Preventing Diabetes… as a family

Did you know that type 2 diabetes is no longer called “adult onset” diabetes because of the dramatically rising rates of diabetes in children and teens? In fact, one in three Americans born in 2000 will develop diabetes in their lifetime. Why the staggering increase in diabetes among our young people? The answer is pretty simple…obesity. Diabetes is obesity’s “twin” epidemic! Between 50% and 80% of all diabetes cases are Read more »
By admin
May 22, 2012
Thyroid Cancer: Is it on the rise?

Thyroid Cancer: Is it on the rise?

There has been a lot in the news recently about increases in the incidence of thyroid cancer, especially in women. There certainly are more cases detected now than in the past, but does that mean the cancer is actually more prevalent, or are we just much better equipped to find it? These are questions that endocrinologists are asking and most experts agree that there are no definitive answers yet. Here’s what Read more »
By admin
May 22, 2012
The Evolution of Massage

The Evolution of Massage

Sacred Healing to Medically Prescribed Treatment By Lana Turnbull There is no way to accurately pinpoint when or where massage therapy was first used. There is evidence it was practiced in India as early as 3000 B.C.E. and in Egypt and China between 2500 and 2000 B.C.E. The early cultures of Japan, Greece and Rome, also used massage therapy to treat physical injuries and diseases. We do know massage therapy began as Read more »
By admin
March 07, 2012
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February 16th 2019

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in the news Northeast Jackson Welcomes New Customer-Driven Fitness Center
Posted Mon 05/16/2016 6:24AM

Fitness Plus, located at 1424 Old Square Road, officially opened its doors to the public April 1st. According to owner, read more »

MS Urology Relocates to New Clinic, Opens State-of-the-Art Surgery Center
Posted Mon 05/16/2016 6:18AM

JACKSON, Miss. – Mississippi Urology Clinic has recently relocated its Jackson office from North State Street to The Colonnades at read more »

HEARTBURN MEDICATIONS MAY BE LINKED TO HIGHER RISK OF KIDNEY DISEASE AND OTHER SERIOUS CONDITIONS
Posted Mon 03/7/2016 5:58AM

A research study at Johns Hopkins Bloomberg School of Health involving more than 250,000 people, points to an increased risk read more »

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