The Secret to Healthy Grilling
Nothing says summer like grilling out. Done right, cooking on a charcoal or gas grill can yield some delicious and nutritious fare, but it takes special care to be sure you are keeping it safe and healthy. With a few simple steps you can minimize your risk and enjoy grilled foods that are flavorful and safe. Make sure your grill is clean. Scrub your grill with a brush before and after Read more »
SENIOR LIVING Understanding the Options
Independent retirement living, assisted living, Alzheimer’s care and nursing care…how are they different and how do you choose? Each year more Americans are living well past retirement age. How we age and the quality of our lives during this stage of life is dependent on many factors – from our overall state of health, to our financial situation, living conditions, and amount of support from others. We would all like to Read more »
Budgeting and Balance
By Abe Hudson, Jr. I’ll never forget the first time I had to make a budget. I was in graduate school and I had just received my first monthly stipend as a graduate assistant. If my memory serves me correctly, that check was about $800 per month. At that time, it was a big pay cut for me. Since my second semester of freshman year as an undergrad, I had held Read more »
How Healthy is Your Retirement Plan?
According to AARP It all depends on what you’ve saved and how well you wish to live. Like eating vegetables and exercising, saving for retirement is one of those things that is all too easy to put off for tomorrow. But the longer you wait to start saving, the more you have to save every year – and the higher the risk that you won’t be able to retire at 65 Read more »September 16th 2019
JACKSON, Miss. – Entergy Mississippi and C Spire, along with the Mississippi Public Service Commission are teaming up on an read more »
Get Ready to Run Kids’ One-Mile Fun Run Scores Record Participation Posted Tue 03/13/2018 1:51AMRIDGELAND, Miss – Following the biggest year of participation ever in Central Mississippi, the Get Ready to Run Kids’ One-Mile read more »
Commemorative Bike Ride Aims to Raise Social Awareness Posted Tue 03/13/2018 1:46AMCivil Rides is a 3-day bicycle ride, beginning April 4, 2018 at the steps of the National Civil Rights Museum read more »
Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »
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