Thoughts for De-Stressing the After School Routine

Thoughts for De-Stressing the After School Routine

As much as we would like to, we will never be able to completely prevent the stresses of daily life for ourselves, or our kids. Today’s children often have stress coming from several sources: school; after school activities and sports; peer pressure; the media. It would be nice to think that the home is a sanctuary from the stress of the outside world. But let’s face it, hunger, homework, the Read more »
By admin
January 04, 2016
The Ductwork Dilemma

The Ductwork Dilemma

Winter is only getting started, so odds are your family will be spending more time in-doors. Probably more than any other time of the year, conscientious homeowners think about the quality of their indoor air and want to do everything necessary to make sure it is clean and healthy. So what’s the buzz about ductwork cleaning? Is it necessary? If so, when? How can you make sure you hire a reputable Read more »
By admin
January 04, 2016
Deck the Halls Courtesy of Mother Nature

Deck the Halls Courtesy of Mother Nature

By Alison Martin and Billie Martin If you are like so many of us who are already itching to start decorating for the holidays even before the Halloween candy is all gone, Well-Being has some tips for knockout DIY decorations that won’t break the bank. Mother Nature provides a wealth of ideal materials that you can find as close as your backyard. And, if you aren’t blessed with a yard lush Read more »
By admin
November 05, 2015
Where we live impacts how well we live.

Where we live impacts how well we live.

We know there are lifestyle factors that directly impact our health…such as whether we get regular exercise, eat a balanced, nutrient-rich diet, use tobacco or abuse alcohol, but, what about environmental factors? Can where we live make a difference in our health and wellbeing? The answer is a resounding yes. The conditions in communities where we live, learn, work and play have a significant impact on our ability to make health-wise Read more »
By admin
September 03, 2015
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November 19th 2018

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in the news Families First to Host Healthy Teens for a Better MS Rally on MS Gulf Coast
Posted Mon 01/15/2018 3:28AM

BILOXI, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

High Blood Pressure Redefined for First time in 14 Years
Posted Mon 01/15/2018 3:21AM

ANAHEIM, Cal. – In the first update to comprehensive U.S. guidelines on blood pressure detection and treatment since 2003, high read more »

Construction Begins on Pediatrics Tower at UMMC
Posted Mon 01/15/2018 3:18AM

JACKSON, Miss. – Confetti rained down and cheers went up in December as patients joined leaders in medicine and government read more »

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