Facial Fitness

Facial Fitness

By Anne Miller You exercise your body to stay toned and fit. You exercise your mind to stay alert and keep your brain stimulated. But what about your face? Exercise can go a long way to prevent the development of wrinkles and to soften existing expression lines that can make you look older than you feel. Exercizing your facial muscles can also revitalize your skin by increasing the blood flow to Read more »
By admin
May 22, 2012
Vitamins that turn back the hands of time

Vitamins that turn back the hands of time

Whether you consume your vitamins in the foods you eat, take vitamin supplements, use vitamin-infused lotions and creams or a combination of all three, there are five vitamins that have the potential to fight the telltale signs of aging, while also improving your overall health. These vitamins can’t prevent aging, but they can slow the process by helping to reduce the development of wrinkles, skin discoloration and sagging, and support Read more »
By admin
May 22, 2012
Vein Health for Great Looking Legs

Vein Health for Great Looking Legs

By Lana Turnbull With “shorts” weather just around the corner, are your legs ready to be liberated? There are a number of things you can do to make your legs shorts-ready – toning, tanning, moisturizing, even waxing, but legs with varicose or spider veins will need more than superficial fixes to be ready for spring fashions. If unattractive veins make you want to keep those gams under cover, there are some Read more »
By admin
March 07, 2012
Spring Training for Winter Skin

Spring Training for Winter Skin

By Anne Miller If the promise of spring is making you long to shed the boots and heavy sweaters and trade them in for shorts and sandals, you might want to take a close look at your winter skin. It’s easy to forget to moisturize those knees, elbows and feet that have been hidden away while the outside temperature was low and the indoor air is warm and dry. When you Read more »
By admin
March 07, 2012
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July 23rd 2019

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in the news MDH Director of Health Protection Helps in U.S. Virgin Islands Recovery
Posted Sun 05/6/2018 7:43PM

JACKSON, Miss. – Jim Craig, Director of Health Protection for the  (MSDH), recently returned from six weeks in the U.S. read more »

National Women’s Health Week May 13-19
Posted Sun 05/6/2018 7:36PM

During National Women's Health Week each year, millions of women are reminded to take steps to improve their health. The read more »

St. Catherine’s Village To Host Seminar On Alzheimer’s Disease And Dementia
Posted Tue 03/13/2018 1:56AM

MADISON, Miss. – March 29, at 2:30 p.m., St. Catherine’s Village will host a free seminar featuring Dr. Thomas Mosley, read more »

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