A Power Pack of Nutrition in a Colorful Side

A Power Pack of Nutrition in a Colorful Side

Brighten up your plate with a colorful side that is easy to prepare, packed with nutrient-rich vegetables, and is a great complement to burgers, fish, chicken or pork. Marinated Confetti Slaw Ingredients: 2 medium Mississippi sweet potatoes, raw and julienned ½ cabbage cut with knife into thin strips 1 large onion cut in thin rings ½ large green pepper cut in thin strips ½ large red pepper cut in thin strips 1cup raw broccoli, well-trimmed ¼ cup fresh parsley, Read more »
By admin
March 10, 2015
Nutrition for Testy Toddlers

Nutrition for Testy Toddlers

By Rebecca Turner, MS, RD, CSSD, LD Parenting isn’t easy. Trying to get our toddlers and young children to eat their vegetables can seem impossible. But, throwing up our hands and surrendering to the impulse to give up trying to teach our children healthy eating habits is not an acceptable option. Good nutrition and portion control are some of the most important lessons we as parents can share with our children. Read more »
By admin
March 10, 2015
Healthy Meals for Busy People

Healthy Meals for Busy People

What’s your excuse…? Many of us know we should eat a healthier diet. We may even know what, when and how much to eat to maintain a healthy weight and make sure we are getting the proper nutrients. But…(and there always seems to be a but) our lives are just too hectic. We don’t have time to shop for healthy food. Our schedules don’t leave time for preparing healthy meals Read more »
By admin
January 09, 2015
fabulous FUNGI

fabulous FUNGI

Okay, even if “finish your mushrooms if you want dessert” is not part of the same shared national consciousness as “eat your spinach” or “finish your peas,” it’s time for the lowly mushroom to come out of the shadows and be counted – not as the next best vegetable since Popeye lifted a can, but as a proud fungi, standing on it’s own stem and tipping it’s cap to the Read more »
By admin
January 09, 2015
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in the news Skilled Nursing Dedicated To Memory Care Now Offered At St. Catherine’s Village
Posted Thu 09/14/2017 10:35AM

MADISON, Miss. – St. Catherine’s Village has announced that skilled nursing dedicated to memory care now is available at the read more »

Teen Dies Trying to Use Charging Cell Phone While Bathing
Posted Thu 09/14/2017 10:33AM

This summer Madison Coe a 14-year-old Texas girl died after she was electrocuted while trying to use her cell phone read more »

Providing Wheelchair Van Service in 3 Central MS Counties
Posted Thu 09/14/2017 10:31AM

JACKSON, Miss. – For many wheelchair users, getting out and about is a major problem. The solution? A transportation service read more »

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