Healthy Meals for Busy People

Healthy Meals for Busy People

What’s your excuse…? Many of us know we should eat a healthier diet. We may even know what, when and how much to eat to maintain a healthy weight and make sure we are getting the proper nutrients. But…(and there always seems to be a but) our lives are just too hectic. We don’t have time to shop for healthy food. Our schedules don’t leave time for preparing healthy meals Read more »
By admin
January 09, 2015
fabulous FUNGI

fabulous FUNGI

Okay, even if “finish your mushrooms if you want dessert” is not part of the same shared national consciousness as “eat your spinach” or “finish your peas,” it’s time for the lowly mushroom to come out of the shadows and be counted – not as the next best vegetable since Popeye lifted a can, but as a proud fungi, standing on it’s own stem and tipping it’s cap to the Read more »
By admin
January 09, 2015
A Safer Skillet

A Safer Skillet

Nobody wants to deal with stuck on food in our cookware, but what is the cost of the convenience of non-stick pans? What do you really know about your non-stick skillet? Could the release of dangerous fumes be an unintended result to heating your skillet to high temperatures…for example when frying? In 2006, the EPA asked manufacturers of products such as Teflon-coated non-stick cookware, microwave popcorn bags, waterproof clothing and many Read more »
By admin
January 09, 2015
Managing Diabetes: Healthy Eating on a Budget

Managing Diabetes: Healthy Eating on a Budget

By Rebecca Turner, MS, RD, CSSD, LD Receiving a diabetes diagnosis or being told you are pre-diabetic (at high risk of developing diabetes) can be an overwhelming experience. You are probably wondering what this will mean for your life and your lifestyle. First, take a deep breath. It is very important to take diabetes seriously, but there is a lot you can do to keep yourself healthy and manage this disease Read more »
By admin
November 19, 2014
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September 20th 2018

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in the news Families First Joins “Healthy Teens for a Better Mississippi” to Reduce Teen Pregnancies
Posted Mon 07/10/2017 7:03PM

JACKSON, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

St. Dominic’s Earns “A” Rating from Leapfrog Group Survey
Posted Wed 05/17/2017 4:04AM

Jackson, Miss. – According to the spring 2017 Leapfrog Group survey,  has earned an “A” rating for the second survey read more »

Children’s Hospital Forges NICU-To-Home Partnership
Posted Wed 05/17/2017 3:59AM

JACKSON, Miss. – The goal of a new partnership between Children’s of Mississippi and Sta-Home, a home health agency based read more »

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