EGGS: Nutrition That’s Hard to Beat

EGGS: Nutrition That’s Hard to Beat

By Rebecca Turner, MS, RD, CSSD, LD Oh how I love eggs! Let me count the ways: scrambled, over easy, sunny-side up or boiled. Regardless of how you order up your eggs, this versatile food is a dietary staple that’s long on nutrition. But not everyone agrees with me. It’s possible you heard about a study published in the journal Atherosclerosis in 2012 that suggested eggs, especially the yolks, are as Read more »
By admin
July 11, 2014
Fresh Local & Seasonal

Fresh Local & Seasonal

A Prescription for Sustainable Eating with Chef Derek Emerson “We are part of nature. We depend on it. It’s really what is giving us our nourishment, and we need to treasure the farmer, we need to take care of the land. That’s a beautiful pleasure of life.” ~ Alice Waters It’s a funny thing when we realize that sometimes we humans have to go the long way around to get back to Read more »
By admin
May 17, 2014
Summer Fruit & Veggie Makeover

Summer Fruit & Veggie Makeover

In May and June, our local farmers markets and produce stands are bursting with fresh produce… everything from asparagus to zucchini. We all have our favorite family recipes for summer’s bounty, but with so much variety available, why not branch out and try some new takes on some Mississippi favorites. Holly Clegg’s trim&TERRIFIC® cookbooks feature easy-to-prepare and healthy family-tested recipes that offer even the busiest cooks taste-tempting dishes that give summer Read more »
By admin
May 16, 2014
A Fresh Take on Farming

A Fresh Take on Farming

At first glance John Sellers, Registered Physical Therapist and Co-owner of Grace Myofascial Clinic with his wife Amanda, might seem an unlikely candidate as the operator of a sustainable farm near Pickens, Mississippi. But in fact, he is engaged in his own sustainable farming operation, when he is not helping relieve pain for his patients at their clinic in Madison. As John explains it, his passion for farming (employing organic growing Read more »
By admin
May 16, 2014
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November 21st 2018

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in the news One Alcoholic Drink a Day Increases Breast Cancer Risk in Women
Posted Mon 07/10/2017 7:05PM

A recent report from the American Institute for Cancer Research and the World Cancer Fund found that drinking one alcoholic read more »

Families First Joins “Healthy Teens for a Better Mississippi” to Reduce Teen Pregnancies
Posted Mon 07/10/2017 7:03PM

JACKSON, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

St. Dominic’s Earns “A” Rating from Leapfrog Group Survey
Posted Wed 05/17/2017 4:04AM

Jackson, Miss. – According to the spring 2017 Leapfrog Group survey,  has earned an “A” rating for the second survey read more »

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