Summer Fruit & Veggie Makeover

Summer Fruit & Veggie Makeover

In May and June, our local farmers markets and produce stands are bursting with fresh produce… everything from asparagus to zucchini. We all have our favorite family recipes for summer’s bounty, but with so much variety available, why not branch out and try some new takes on some Mississippi favorites. Holly Clegg’s trim&TERRIFIC® cookbooks feature easy-to-prepare and healthy family-tested recipes that offer even the busiest cooks taste-tempting dishes that give summer Read more »
By admin
May 16, 2014
A Fresh Take on Farming

A Fresh Take on Farming

At first glance John Sellers, Registered Physical Therapist and Co-owner of Grace Myofascial Clinic with his wife Amanda, might seem an unlikely candidate as the operator of a sustainable farm near Pickens, Mississippi. But in fact, he is engaged in his own sustainable farming operation, when he is not helping relieve pain for his patients at their clinic in Madison. As John explains it, his passion for farming (employing organic growing Read more »
By admin
May 16, 2014
Thyme after Thyme

Thyme after Thyme

Some believe thyme, botanically-known as thymus vulgaris, gets its name from the Greek word thymon, an herb used as incense or as a fumigator during sacrifices. Others suggest the word is derived from the Greek word thumus, signifying courage, since the plant was believed to be a great source of invigoration in ancient and medieval days, its cordial qualities inspiring courage. A member of the mint family, thyme is a Read more »
By admin
March 21, 2014
Tuna Salad with a New Twist

Tuna Salad with a New Twist

Holly Clegg is known for taking old standby recipes and giving them a new and healthy twist. One example is her Trim&TERRIFIC™ recipe for tuna salad. Not only is this recipe low in calories, (only 108 per serving), but it is recommended for the diabetic diet, is gluten-free, and it is featured in her book Eating Well Through Cancer in the “Day of Chemotherapy” chapter as a recipe that is Read more »
By admin
March 21, 2014
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in the news Black History Month/National Heart Month
Posted Mon 01/2/2017 4:31AM

Each February, we celebrate Black History Month and the achievements and role of black Americans throughout our history. February is read more »

UMMC Transplants Reached Record High in 2016
Posted Mon 01/2/2017 4:29AM

JACKSON, Miss. – The University of Mississippi Medical Center’s transplant team set an all time record in 2016 for kidney, read more »

Static Electricity Hazards at the Gas Pump
Posted Mon 01/2/2017 4:26AM

Static electricity related incidents at gas stations are relatively unusual, but the potential for them to happen is at its read more »

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