Savory Summer Seafood Suppers

Savory Summer Seafood Suppers

By Holly Clegg Beach vacations, outdoor activities and ball games make the kitchen one of the last places you want to spend extra time during the summer months. Fortunately for us, here in the Gulf Coast region, we have access to an abundance of fresh seafood and local indigenous ingredients that can simplify those summer suppers. It’s easy to whip up a recipe with shrimp, crab, crawfish and oysters, with a Read more »
By admin
July 09, 2013
mint: refreshing herb aromatic healer

mint: refreshing herb aromatic healer

Nothing is more refreshing than a frosty glass of iced tea garnished with a sprig of fresh mint to quench the deepest thirst on a hot summer day. For centuries, mint has been treasured for its spicy aroma, pleasing taste and healing properties. It has long been used to settle a nervous stomach and freshen the breath, but it has other health benefits that we are now just discovering. Origins of Read more »
By admin
July 09, 2013
“CLEAN” UP YOUR DIET:

“CLEAN” UP YOUR DIET:

The pathway to eating clean. Ever hear the adage “cleanliness is next to Godliness?” It’s long been a standby for mothers and grandmothers trying to get the kids to clean up before dinner or wash behind their ears. That’s not exactly the concept behind the growing trend toward “clean eating.” Clean eating, as a movement and a nutrition plan, isn’t a literal reference to food that has been thoroughly washed, it Read more »
By admin
July 09, 2013
Farm to Fork: bringing fresh, locally grown foods to more Mississippians

Farm to Fork: bringing fresh, locally grown foods to more Mississippians

In a state where so often our firsts are not feats to be applauded but failures to be avoided…(i.e., first, or highest, in the nation in the rate of obesity) it’s nice to learn that there is a very positive first, that is offering a better shot at good nutrition and healthy lives for Mississippians who have previously not had access to fresh, locally grown foods. For the second year, Read more »
By admin
May 13, 2013
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in the news Black History Month/National Heart Month
Posted Mon 01/2/2017 4:31AM

Each February, we celebrate Black History Month and the achievements and role of black Americans throughout our history. February is read more »

UMMC Transplants Reached Record High in 2016
Posted Mon 01/2/2017 4:29AM

JACKSON, Miss. – The University of Mississippi Medical Center’s transplant team set an all time record in 2016 for kidney, read more »

Static Electricity Hazards at the Gas Pump
Posted Mon 01/2/2017 4:26AM

Static electricity related incidents at gas stations are relatively unusual, but the potential for them to happen is at its read more »

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