natural solutions to help re-grow hair

natural solutions to help re-grow hair

Hair loss is the result of a number of natural and unnatural causes ranging from hormonal changes to medical conditions or treatments, stress to hair styling treatments, lifestyle choices to dietary deficiencies. It can happen to men, women, boys and girls. But whatever the reason for hair loss, it can have a negative impact on how we perceive ourselves and are perceived by others. While modern medicine offers some solid options Read more »
By admin
March 15, 2013
freezer-friendly meals you can make ahead

freezer-friendly meals you can make ahead

By Holly Clegg No matter how busy life gets, you still want to give your family wholesome, homemade meals that are quick and easy, yet healthy and full of flavor. Try planning ahead and creating some freezer-friendly recipes to have on hand when time is short. This make-ahead strategy can help solve those daily cooking dilemmas on hectic days. A couple of great things about preparing and freezing your family’s favorite Read more »
By admin
March 15, 2013
Nutrition for a Healthy Baby

Nutrition for a Healthy Baby

By Rebecca Turner, MS, RD, CSSD, LD, and mom What is more adorable than a happy baby relishing their favorite solid foods and let’s face it, getting as much all over their faces, on their hands and in their hair, as in their mouths? Absolutely nothing – at least not until it is time to clean up! Starting a baby on solid food is a huge milestone. Caution: it’s messy, but Read more »
By admin
March 15, 2013
There’s no time like winter to make us crave… Comfort Foods.

There’s no time like winter to make us crave… Comfort Foods.

By Holly Clegg We are pleased to welcome cookbook author and spokesperson Holly Clegg, to Well-Being as an editorial contributor. This issue she brings her trim&TERRIFIC® recipes and meal planning strategies to help us satisfy our cravings for hearty winter meals without sacrificing great taste and healthy nutrition. There is something so soothing about a hot comforting meal on a crisp day, but just because it is a “comfort food” doesn’t mean Read more »
By admin
January 10, 2013
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September 21st 2018

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in the news MHSAA Guidelines Presented at Student-Athlete Health Forum
Posted Mon 09/5/2016 2:18PM

At a UMCC Student-Athlete Health Forum and the Mississippi Association of School Superintendents’ meetings, held this spring, leaders in concussion read more »

Families First for Mississippi
Posted Mon 09/5/2016 2:12PM

Over the last five years, Families First for Mississippi has successfully served all 82 Mississippi counties by providing Youth Development read more »

It’s back to school time for your dyslexic child. Are you ready?
Posted Tue 07/5/2016 12:38PM

As a new school year approaches, there are many ways to avoid the stress of embarking on a new year read more »

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