Prenatal Nutrition

Prenatal Nutrition

Prenatal Nutrition It’s never too soon to adopt a healthy eating plan for you and your baby. By Rebecca Turner, MS, RD, CSSD, LD Without a doubt, providing a well-balanced diet is one of the greatest gifts a mother can give her child. Making wise dietary choices for the health of your child actually should begin long before the baby’s birth. As a registered dietitian and first-time mom-to-be, I know choosing nutrient Read more »
By admin
September 10, 2012
fall produce: a colorful cornucopia of nutrition

fall produce: a colorful cornucopia of nutrition

fall produce: a colorful cornucopia of nutrition I’ve always loved the colors of autumn. When the golden- rod starts turning yellow, the ironweed shows its deep purple, and the leaves start changing into their fall wardrobes, I start thinking about back-to-school clothes. It’s funny how we tend to imitate nature when we select our own seasonal color palettes, whether it is for the latest fashions or how we decorate our homes. Read more »
By admin
September 10, 2012
Frozen and Fabulous

Frozen and Fabulous

Frozen and Fabulous: Keep Ice Cream a Tradition (without piling on the calories and fat). By Rebecca Turner, MS, RD, CSSD, LD Who wants ice cream? That’s the ageless question that we all hope to hear at the next backyard barbeque or family event. American’s love ice cream. We consume an average of 48 pints of ice cream per person, per year, more than any other country. Who can blame us? Few things Read more »
By admin
July 10, 2012
U.S. Farm-Raised Catfish Soooooo Good!

U.S. Farm-Raised Catfish Soooooo Good!

U.S. Farm-Raised Catfish Soooooooo Good! Okay, who among us can pass up a fresh, hot plate of delicious catfish? It tastes great, it’s good for us, it’s economical and there are dozens of ways to prepare it to satisfy even the most discriminating palate. As long as it is U.S. farm-raised catfish, you know you’ve got the real deal – catfish that is produced under safe, environmentally sound conditions; catfish that is Read more »
By admin
July 10, 2012
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in the news Stroke Is No Joke
Posted Mon 05/16/2016 6:44AM

May is National Stoke Month. Here are some important reasons why stroke awareness matters. Every 40 seconds someone in the read more »

Yogurt May Protect Women from Developing High Blood Pressure
Posted Mon 05/16/2016 6:35AM

Phoenix, AZ – According to research presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions this spring, women who read more »

MS Baptist Health Systems Plans Cancer Survivors Day
Posted Mon 05/16/2016 6:32AM

JACKSON, Miss – Baptist Cancer Services invites the public to the celebration of National Cancer Survivors Day, Sunday, June 5th read more »

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