The Pros of Probiotics

The Pros of Probiotics

By Rebecca Turner, MS, RD, CSSD, LD Did you know there is a colony of tiny bacteria living inside you that serves a mighty purpose? The majority of these diminutive warriors are found in the colon, but they also exist in the stomach, the mouth, armpits, and even within the nasal cavity. Every day a battle is being waged inside your gut between good bacteria and harmful bacteria and fungi. The Read more »
By admin
November 17, 2016
Squash… the generous gourd that just keeps giving

Squash… the generous gourd that just keeps giving

It’s hard to find a food that is more versatile and more misunderstood than squash. You might even call it the un-glamorous, ugly step-sister of the “Three Sisters” (the staples of corn, beans and squash) that sustained Native American people for a millennia before the advent of European explorers. In fact it is believed to be one of man’s oldest cultivated crops, with archaeological data tracing its origins back 10,000 Read more »
By admin
September 05, 2016
What’s on the Menu… to slow memory decline?

What’s on the Menu… to slow memory decline?

We know that healthy eating can lower the risk of diabetes, high blood pressure, stroke and heart disease. But did you know some super foods and how we prepare them can actually help slow the progression of memory decline? There is data to support that eating a diet rich in these foods may help the brain function better and slow memory loss. Well-Being spoke with Chef Damien Cavicchi, Regional Culinary Director Read more »
By admin
September 05, 2016
MS Seafood: Choosing the Cream of the Catch

MS Seafood: Choosing the Cream of the Catch

Gulf Coast seafood is a favorite of fishermen, grocers, chefs, foodies, and all of us “just plain seafood lovers” everywhere for its superior taste and quality. In fact, 70 percent of the oysters, 69 percent of domestic shrimp, and a large number of the domestic hard and soft-shell blue crabs consumed in the U.S. each year come straight from the Gulf’s bountiful waters. We all know why we love our Gulf Read more »
By admin
July 04, 2016
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November 19th 2018

jobs Jobs

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in the news National Women’s Health Week May 13-19
Posted Sun 05/6/2018 7:36PM

During National Women's Health Week each year, millions of women are reminded to take steps to improve their health. The read more »

St. Catherine’s Village To Host Seminar On Alzheimer’s Disease And Dementia
Posted Tue 03/13/2018 1:56AM

MADISON, Miss. – March 29, at 2:30 p.m., St. Catherine’s Village will host a free seminar featuring Dr. Thomas Mosley, read more »

Entergy and C Spire team up with PSC to tackle rural “digital divide” challenge
Posted Tue 03/13/2018 1:53AM

JACKSON, Miss. – Entergy Mississippi and C Spire, along with the Mississippi Public Service Commission are teaming up on an read more »

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