STOP: Give food cravings the brush-off.

STOP: Give food cravings the brush-off.

The aroma of chocolate chip cookies, the thought of a juicy burger with a side of fries, or the dream of a steamy deep-dish pizza smothered in pepperoni and cheese can stop you in your tracks and quickly turn from a casual food fantasy to an unwelcome indulgence. Even the most nutrition-savvy among us can slip every now and then. The trouble comes when food cravings start overruling reasonable restraint Read more »
By admin
May 18, 2019
The Bodacious Benefits of  BASIL

The Bodacious Benefits of BASIL

Basil, or Ocimum basilicum, is an ancient herb that has been around for over 4,000 years, and has been treasured for it’s medicinal and culinary attributes. It is a fragrant leafy green plant that is a member of the mint family, and has many different varieties, the most common of which include sweet basil, Thai basil, Holy basil (a variety of Thai basil) and Bush or Greek basil. Culinary BenefitsA favorite Read more »
By admin
May 18, 2019
Reading Matters

Reading Matters

Reading is a skill that is fundamental to your child’s education and forms the foundation of every other learning skill he or she will need to garner a good education and reach their potential in today’s fast-paced world. While the basic tenants of learning letters and sounds and recognizing them in words and sentences are crucial, having an understanding of what is read is the other side of the coin Read more »
By admin
May 18, 2019
HOW TO help your adult children cut the financial apron strings

HOW TO help your adult children cut the financial apron strings

There is nothing easy about being on your own for the first time, especially if you have not had a full-time job before or managed your own finances. All too many young adults today are woefully unprepared to face their financial commitments without partial or significant assistance from their parents. As parents our first inclination may be to provide a strong financial buffer to help our kids get off to Read more »
By admin
May 18, 2019
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in the news Blue Cross & Blue Shield of MS Foundation names 2017 Healthiest Hometowns
Posted Wed 09/13/2017 9:22PM

In continuing its efforts to support a healthy Mississippi, the Blue Cross & Blue Shield of Mississippi Foundation announced four read more »

New Capital Orthopaedic Center under construction in Flowood
Posted Wed 09/13/2017 9:02PM

Benson Construction and Masonry has recently started construction on a new clinic and outpatient surgery center for Capital Orthopaedic and read more »

LeFleur Museum District to Host the 2017 MS Science Fest in September
Posted Wed 09/13/2017 8:57PM

JACKSON, Miss. – The 2017 Mississippi Science Fest presented by C Spire is slated for September 22 -23 in Jackson’s read more »

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