The Essentials of Senior Health

The Essentials of Senior Health

Remember when 65 was the age you retire and go home to sit on the front porch and watch the world go by? That was then, but now 65 is just the beginning of a whole new existence for seniors who have maintained their health and stayed active. Growing older healthily isn’t a given – it takes work. Following a few common sense tips can help you extend your active Read more »
By admin
January 02, 2019
Your Child and Mental Health: Promoting Mind-Body Wellness

Your Child and Mental Health: Promoting Mind-Body Wellness

By Laura Walker Identifying when your child is having a hard time emotionally can be tricky. It is important to remember the way a child and an adult reacts to stress, sadness, frustration and anxiety will often look very different. Noticing changes in your child’s behavior or demeanor and being aware of what is happening in their lives is critical, particularly for younger children. If a child complains of consistent headaches or Read more »
By admin
January 02, 2019
what you can do to help SLOW CLIMATE CHANGE

what you can do to help SLOW CLIMATE CHANGE

  2018 has given us the direst warnings yet for the life of our planet if we don’t make some immediate and sweeping changes to the way we live. The thought of a time nearing when we have waited too long to reverse the effects of climate change and bring our world back from the brink is overwhelming. Although the challenges are huge there is still time to create a thriving, sustainable Read more »
By admin
January 02, 2019
How to Bake

How to Bake

How to Bake By Nick Malgieri One of America's preeminent bakers and baking teachers, Nick Malgieri reveals the secrets behind creating professional-quality confections in this winner of the James Beard Foundation Award for Best Baking Book. He shares scores of mouthwatering recipes for plain and fancy cakes; breads, biscuits, muffins, and scones; sweet and savory pies and tarts; brownies, macaroons and all manner of cookies. In addition to his clear, detailed instructions, Malgieri Read more »
By admin
January 02, 2019
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in the news Bottled Water Set to Eclipse Soda Consumption
Posted Mon 07/4/2016 4:10PM

NEW YORK, New York – Consumption of carbonated beverages is expected to be surpassed by bottled water as soon as read more »

Stroke Is No Joke
Posted Mon 05/16/2016 6:44AM

May is National Stoke Month. Here are some important reasons why stroke awareness matters. Every 40 seconds someone in the read more »

Yogurt May Protect Women from Developing High Blood Pressure
Posted Mon 05/16/2016 6:35AM

Phoenix, AZ – According to research presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions this spring, women who read more »

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