There’s no time like winter to make us crave… Comfort Foods.

There’s no time like winter to make us crave… Comfort Foods.

By Holly Clegg We are pleased to welcome cookbook author and spokesperson Holly Clegg, to Well-Being as an editorial contributor. This issue she brings her trim&TERRIFIC® recipes and meal planning strategies to help us satisfy our cravings for hearty winter meals without sacrificing great taste and healthy nutrition. There is something so soothing about a hot comforting meal on a crisp day, but just because it is a “comfort food” doesn’t mean Read more »
By admin
January 10, 2013
Are Diet Myths Sabotaging your New Year’s Resolution?

Are Diet Myths Sabotaging your New Year’s Resolution?

By Rebecca Turner, MS, RD, CSSD, LD The new year is upon us and it’s time to commit to the lifestyle changes we want (or need) to make. Are you determined to meet your weight loss goals this year? If healthier habits are among your New Year's resolutions, pat yourself on the back for making health a top priority. In the past, if you started off January with a bang and Read more »
By admin
January 10, 2013
Healthy Gifts from the Kitchen

Healthy Gifts from the Kitchen

Healthy Gifts from the Kitchen Nothing says you care like a gift from the kitchen, and, it’s a great way to remember a special friend or family member with a tasty treat that also happens to be healthy and nutritious. Following are just a few easy recipes that make great holiday gifts. To keep your gift giving long after the last crumb is gone, include the recipe on the back of Read more »
By admin
November 12, 2012
Sage: Holiday Herb and Natural Healer

Sage: Holiday Herb and Natural Healer

Sage: Holiday Herb and Natural Healer Sage or Salvia officinalis has been recognized for centuries for it’s culinary and medicinal properties – it actually has one of the longest known history’s of any herb. Ancient Egyptians prescribed it as a fertility aid, while one early Greek physician used it to stop bleeding wounds and to clean ulcers and sores, and recommended the juice of sage, mixed with warm water to lessen Read more »
By admin
November 12, 2012
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in the news Children’s Hospital Forges NICU-To-Home Partnership
Posted Wed 05/17/2017 3:59AM

JACKSON, Miss. – The goal of a new partnership between Children’s of Mississippi and Sta-Home, a home health agency based read more »

New Prostate Screening Recommendations
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Washington, D.C. – The U.S. Preventive Services Task Force recently released the draft of new guidelines indicating that it is read more »

The Spectrum Academy at New Summit School
Posted Wed 05/17/2017 3:15AM

JACKSON, Miss. – New Summit School recently announced the expansion of its services to include Spectrum Academy, which will focus read more »

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