U.S. Farm-Raised Catfish Soooooo Good!

U.S. Farm-Raised Catfish Soooooo Good!

U.S. Farm-Raised Catfish Soooooooo Good! Okay, who among us can pass up a fresh, hot plate of delicious catfish? It tastes great, it’s good for us, it’s economical and there are dozens of ways to prepare it to satisfy even the most discriminating palate. As long as it is U.S. farm-raised catfish, you know you’ve got the real deal – catfish that is produced under safe, environmentally sound conditions; catfish that is Read more »
By admin
July 10, 2012
Foods that Hydrate

Foods that Hydrate

Eight ounces of water, eight times a day… That’s the guideline we have been taught to keep our bodies well-hydrated. The hotter the day, and the more vigorous your workout, the more important good hydration is to your health. Sounds reasonable, right? But, it’s not always as easy as it sounds. If you struggle to choke down 64 ounces of water a day, maybe you should look at another way Read more »
By admin
May 22, 2012
Using Herbs in Everyday Cooking

Using Herbs in Everyday Cooking

By Lana Turnbull Long before recorded history, herbs were a part of man’s daily life. Whether they were used for medicine or magic, to improve the flavor of a meager meal or to cover unpleasant odors, herbs were very much a part of the evolving culture of man. Even in the prehistoric drawings of the Lascaux cave in France, herbs are depicted. Carbon dating traces those drawings back to between 13,000 Read more »
By admin
May 22, 2012
Yogurt a Dairy Superstar

Yogurt a Dairy Superstar

By Rebecca Turner, MS, RD, CSSD, LD Whether you enjoy yogurt with a spoon, a straw, or squeeze it from a tube, there are plenty of healthy reasons to make this dairy food a regular on any grocery list. In the last decade, sales of yogurt have skyrocketed as consumers have discovered its health and wellness value. According to the 2010 Dietary Guidelines, both children and adults need three servings daily Read more »
By admin
May 22, 2012
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in the news Simple Eye Test to Diagnose Alzheimer’s Looks Promising
Posted Mon 03/6/2017 3:48AM

According to the American Academy of Ophthalmology, a picture of the retina may one day help diagnose people with Alzheimer’s read more »

Black History Month/National Heart Month
Posted Mon 01/2/2017 4:31AM

Each February, we celebrate Black History Month and the achievements and role of black Americans throughout our history. February is read more »

UMMC Transplants Reached Record High in 2016
Posted Mon 01/2/2017 4:29AM

JACKSON, Miss. – The University of Mississippi Medical Center’s transplant team set an all time record in 2016 for kidney, read more »

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