Chalk it up to more conducive temperatures and lower humidity (hopefully), throw in some killer blue skies, and fall is just about the nicest time of year for fitness and community events. Our September/October issue of Well-Being typically has the largest Calendar of Events of the year, so we notice how many opportunities there are around the state to enjoy fall festivals, 5Ks, golf tournaments, other sporting events and fundraisers
Focus on Eye Health
Focus on Eye Health

Prudent Care for Your Kids’ Eyes From infancy to the age of seven when the eyes are fully developed, children are

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Collards and Turnips and Mustards, oh my!
Collards and Turnips and Mustards, ...

Get ready, because as the temperatures start to cool down, it’s about to be ‘green’ time, I’m talking the South’s

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The mystery behind muscle cramps during exercise… and potential causes and treatments
The mystery behind muscle cramps du...

By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Physiologist Muscle cramps are a common condition experienced during endurance exercise and

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Treat your tootsies to some TLC
Treat your tootsies to some TLC

Your feet – they are your connection to the ground, your foundation, they help give you balance, and they also

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Is it safe to go into the water?
Is it safe to go into the water?

What you should know about water-borne bacteria. As we put the summer behind us and settle into fall, many families are

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What We Need to Know about CLIMATE CHANGE
What We Need to Know about CLIMATE...

Every day we see the effects of climate change, from massive wildfires, to floods, droughts, monster hurricanes, deadly tornados and

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November 12th 2019

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in the news WellsFest 2019 to Benefit Extra Table’s Mission to Feed the Hungry
Posted Tue 09/24/2019 2:21AM

JACKSON, Miss. – Wells United Methodist Church has selected Extra Table as the beneficiary of the four fundraising events that read more »

UMMC Receives Healthiest Workplace Award for Focus on Employee Well-Being
Posted Mon 09/23/2019 10:08PM

JACKSON, Miss. – UMMC is the first-place winner in the 2019 Healthiest Workplaces in Mississippi competition sponsored by the Mississippi read more »

St Dominic’s Ranked in Top 100 Nationally for Consumer Loyalty
Posted Mon 09/23/2019 10:04PM

JACKSON, Miss. – St. Dominic Hospital has been ranked among the top 100 hospitals nationwide in the 2019 NRC Health read more »

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Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

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