February is American Heart Month. So what’s the big deal?  is the No. 1 killer of men and women in the United States. American Heart Month is important because it’s a time when we are all reminded about what we can do to protect our hearts, and why heart disease prevention and care should be at the forefront of our New Year’s resolutions and our overall health goals. Heart disease is
Living Healthy in 2018
Living Healthy in 2018

Contributed by: Blue Cross & Blue Shield of Mississippi’s Health & Wellness Team Three Cheers for a Healthy New Year! With

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Nature’s Energy Boosters
Nature’s Energy Boosters

You have a plan. This new year (once again) you have resolved to get fit and eat a more nutritious

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Beyond Stretching… From Flexibility to Mobility
Beyond Stretching… From Flexibili...

By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Physiologist Achieving and maintaining a high level of physical fitness is essential

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Is thinning hair keeping your “crowning glory” under wraps?
Is thinning hair keeping your “cr...

It’s just not fair. Men can lose their hair and it’s sexy? Women start to lose their hair, and nobody

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The Care You Need, When You Need It
The Care You Need, When You Need It

One of the most difficult and emotional decisions seniors (and their families) have to make is – when is it

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Rechargeable vs. Long-life Batteries
Rechargeable vs. Long-life Batterie...

With all of the battery operated toys, cameras, appliances, electronic devices and gadgets that find their way under the Christmas

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February 23rd 2018

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Who's hiring? Find and list the most current healthcare and fitness jobs in the area. GO »

in the news Crib and Toddler Mattress Recalled for Failing to Meet Flammability Standards
Posted Mon 01/15/2018 11:10PM

The Consumer Product Safety Commission has ordered a recall of more than 23,400 Dream On Me spring and foam mattresses read more »

Families First to Host Healthy Teens for a Better MS Rally on MS Gulf Coast
Posted Mon 01/15/2018 3:28AM

BILOXI, Miss. – Families First for Mississippi is expanding Governor Bryant’s Healthy Teens for a Better Mississippi initiative throughout the read more »

High Blood Pressure Redefined for First time in 14 Years
Posted Mon 01/15/2018 3:21AM

ANAHEIM, Cal. – In the first update to comprehensive U.S. guidelines on blood pressure detection and treatment since 2003, high read more »

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Well-Being Classifieds for buyers and sellers. Find the latest fitness equipment, classes, and accessories to purchase, or sell your own exercise gear. GO »

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