The holiday season – between Thanksgiving and New Year’s Day is a favorite time of year for many of us, at least conceptually. We look forward to gathering with family and friends and feel a great sense of anticipation for the sights and sounds of the season. It’s time to reflect on the origins of our faith, and a time to practice long-held traditions. It’s also a time of celebration
Holidays & Heart Attacks
Holidays & Heart Attacks

Let’s take a little one-question, multiple-choice quiz... During the holidays you are more likely to ___________? A. Overeat B. Not get enough

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How to stay on the healthy straight & narrow… during the holidays
How to stay on the healthy straight...

You’re probably aware that people tend to gain an average of between 5 to 10 pounds during the time between

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VooDoo Flossing, Kinesio Taping and Cupping, Oh My!
VooDoo Flossing, Kinesio Taping and...

By Brian B. Parr, Ph.D. ACSM Certified Clinical Exercise Physiologist If you play sports or exercise regularly you probably have experienced

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Makeup and Your Eyes
Makeup and Your Eyes

Could putting on “the glam” have unexpected consequences? Whether you are brushing on a little shadow and mascara before dashing off

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Babies, Kids & Reflux
Babies, Kids & Reflux

Gastroesophageal reflux disease (or GERD), affects 20% of American adults – that’s one in five people. But grownups aren’t the

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Put a Wrap on Holiday Food Waste
Put a Wrap on Holiday Food Waste

When we think of the iconic holiday table, there’s the turkey taking the place of honor, surrounded by enough dishes

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December 5th 2016

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in the news EOS Imaging Reduces Exposure to Radiation for Children’s Hospital Patients
Posted Mon 11/21/2016 6:36PM

JACKSON, Miss – For patients at Batson Children’s Hospital with conditions like scoliosis (curvature of the spine) that require frequent read more »

Ask Dr. Germ…About Reusable Grocery Bags
Posted Mon 11/21/2016 6:33PM

In an effort to live a more sustainable and less wasteful existence, many of us have rejected infamous plastic shopping read more »

Break Out of the Smoking Habit
Posted Mon 11/21/2016 6:29PM

Join the Great American Smokeout this November 17. Every year, on the third Thursday of November, the American Cancer Society’s read more »

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