Vitamins that turn back the hands of time

Vitamins that turn back the hands of time

Whether you consume your vitamins in the foods you eat, take vitamin supplements, use vitamin-infused lotions and creams or a combination of all three, there are five vitamins that have the potential to fight the telltale signs of aging, while also improving your overall health. These vitamins can’t prevent aging, but they can slow the process by helping to reduce the development of wrinkles, skin discoloration and sagging, and support Read more »
By admin
May 22, 2012
Summer Enrichment: Whoever said learning can’t be fun?

Summer Enrichment: Whoever said learning can’t be fun?

By Lana Turnbull Summer is just around the corner, and parents, you know what that means! If you haven’t already made plans for how your kids will spend their time, it’s a good time to start looking at the options. We all want summer to have that laid-back, spontaneous feel of the summers we remember, but we can also make sure our children will return to school in the fall enriched Read more »
By admin
May 22, 2012
Boat Mississippi Safely

Boat Mississippi Safely

Mississippi is fortunate to have been blessed with numerous lakes and waterways throughout the state. With 119 public lakes, 123,000 stream miles and 225,000 freshwater acres, including 18 State Park lakes, finding a place to go boating is not hard. For Mississippi’s many avid boaters, water sports enthusiasts, and fishermen (and women), the state offers abundant opportunities for recreation on the water. Boating is an activity that can be enjoyed year Read more »
By admin
May 22, 2012
Mental Fitness

Mental Fitness

A balancing act of mental exercise, physical exercise, good nutrition, and emotional wellbeing. Working the daily crossword or word puzzles can be a natural part of a brain fitness plan designed to keep your mind alert and sharp. But if you want to take serious steps to improve and maintain good brain health throughout life and into your senior years, it takes a multi-faceted approach. Whether you are 25 or 75, Read more »
By admin
May 22, 2012
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