Cool your ride with 3 Great Cycling Apps

Cool your ride with 3 Great Cycling Apps

Looking for a new app to help you take your ride to the next level? Check out the following cycling apps cited by Greatest.com in partnership with Whithings as standouts in the app market. Cyclemeter GPS What It Is: This training program app is equipped with GPS to map out routes and a tracker to manage laps, intervals, and splits. Why It’s Cool: When you can’t exactly be hands-on (two hands on the Read more »
By admin
September 17, 2014
The Fusion of Fun, Fantasy & Fitness: Warrior Dash, Color Run, Bubble Run,Glow Run, Zombie Run

The Fusion of Fun, Fantasy & Fitness: Warrior Dash, Color Run, Bubble Run,Glow Run, Zombie Run

Mud & More They’ve got names like The Warrior Dash, The Spartan Race, Tough Mudder and the Defenders of Liberty Mud Run. But what are they? They’re events that combine three of my favorite things: running, obstacles and mud, lots and lots of mud. And they’re the latest and greatest craze in the running and fitness community. The popularity of these mud runs just keeps growing and bringing new people to the Read more »
By admin
July 11, 2014
7 Great Running and Cardio Apps

7 Great Running and Cardio Apps

Looking for a new app to help keep your workout on track? Check out the following running and cardio apps cited by Greatest.com in partnership with Whithings as standouts in the app market. To meet the criteria for selection for this list the apps had to meet the following standards: • Is it highly rated? • Does it offer something totally unique? • Is it user-friendly? • Is it reliable and not buggy? • Can Read more »
By admin
July 11, 2014
Ditch the Fitness Doldrums

Ditch the Fitness Doldrums

By Brian B. Parr, Ph.D., ACSM Certified Clinical Exercise Specialist If you started a fitness program at the beginning of the year, this is a good time to evaluate your progress and try new exercises. Even if you are a long time exerciser, it’s always a good idea to add variety to your workouts. Summer is a great time to try something new. The kids are out of school, so your Read more »
By admin
July 11, 2014
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February 18th 2019

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in the news Brain Scan May Predict Autism in Babies at Higher Risk
Posted Mon 07/10/2017 7:10PM

Brain scans may someday help physicians diagnose autism sooner among children who are at higher risk of the disorder because read more »

MS Children’s Museum Launches Pollinator Garden
Posted Mon 07/10/2017 7:07PM

JACKSON, Miss. – The Mississippi Children’s Museum is excited to announce the opening of its first free, public exhibit, The read more »

One Alcoholic Drink a Day Increases Breast Cancer Risk in Women
Posted Mon 07/10/2017 7:05PM

A recent report from the American Institute for Cancer Research and the World Cancer Fund found that drinking one alcoholic read more »

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