Float Your Cares Away…

Float Your Cares Away…

by Abe Draper Ever spend a leisurely afternoon on a float at the beach – the warm sun and salty air clearing your head and draining the tension from every muscle – the only sounds, the calls of a few hungry gulls, trolling the beach for a quick snack? Okay, subtract the sun, subtract the inflated float, and subtract the gulls. In fact, subtract any contact of a visual, auditory, or Read more »
By admin
January 02, 2017
If the shoe fits… finding the right fit in a FITNESS SHOE

If the shoe fits… finding the right fit in a FITNESS SHOE

Vibrant new colors, cutting-edge designs, game-changing materials and groundbreaking technologies are common buzzwords found in the promotional and advertising messages of the ever-changing fitness shoe industry. But when you are looking to find a fitness shoe with the right fit for you, there is much more to consider than what sounds good and what meets the eye. Talk to any dedicated runner, walker or general fitness buff and they will Read more »
By admin
January 02, 2017
VooDoo Flossing, Kinesio Taping and Cupping, Oh My!

VooDoo Flossing, Kinesio Taping and Cupping, Oh My!

By Brian B. Parr, Ph.D. ACSM Certified Clinical Exercise Physiologist If you play sports or exercise regularly you probably have experienced some sort of injury. Hopefully yours was just a minor muscle strain, joint sprain, or soreness after a workout. Sports-related injuries are common, and most people who exercise report some type of injury in a given year. Thankfully, most are not serious enough to prevent continuing an exercise program, especially Read more »
By admin
November 18, 2016
Compression Goes Couture

Compression Goes Couture

As the positive trend of ‘taking care of yourself’ grows, more and more people are looking to find fitness apparel that not only is flexible and comfortable, but is also functional and fashionable. As we are demanding more of ourselves physically, we also are demanding more of our fitness wear. At the heart of the current workout wear revolution is compression apparel. It is one of the hottest trends embraced Read more »
By admin
November 18, 2016
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January 16th 2019

jobs Jobs

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in the news Number of Opioid Prescriptions Drops in 2017
Posted Sun 05/6/2018 7:48PM

There is a glimmer of hope with regard to the U.S. opioid crisis. In 2017, the number of prescriptions for read more »

MDH Director of Health Protection Helps in U.S. Virgin Islands Recovery
Posted Sun 05/6/2018 7:43PM

JACKSON, Miss. – Jim Craig, Director of Health Protection for the  (MSDH), recently returned from six weeks in the U.S. read more »

National Women’s Health Week May 13-19
Posted Sun 05/6/2018 7:36PM

During National Women's Health Week each year, millions of women are reminded to take steps to improve their health. The read more »

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