The connection between… Insufficient Sleep & Junk Food Cravings

The connection between… Insufficient Sleep & Junk Food Cravings

You know the drill, you toss and turn all night, with one eye on the clock counting the hours – then minutes until it’s time to get up. An alarming number of American adults (about one-third) rarely, if ever, get the recommended 7 – 8 hours of sleep a night – as many as forty percent of us get six or fewer hours. Beside the obvious risks of drowsy driving, Read more »
By admin
May 16, 2016
The Menopausal Transition

The Menopausal Transition

strategies for maintaining optimum health, peace of mind and quality of life Probably more than any other time of life, menopause is like an impending mystery many women look toward with a looming sense of doom. And no wonder – who looks forward to the thought of hot flashes, night sweats, irregular periods, difficulty sleeping, mood changes, anxiety or depression, and that’s just a few of the most common symptoms. Menopause Read more »
By admin
March 07, 2016
2016 Solutions to Gynecological Problems

2016 Solutions to Gynecological Problems

As women in the 21st century, there are so many ways our lives are different from those of our mothers, grandmothers and great grandmothers. It seems inconceivable now, but it wasn’t until 1920 that American women were given the right to vote with the ratification of the 19th Amendment. Our ‘foremothers’ would hardly recognize the multifaceted lives of today’s women. But despite all the changes, advances, and seriously damaged glass Read more »
By admin
January 06, 2016
Celebrate a Healthy Heart This Year

Celebrate a Healthy Heart This Year

What better way to welcome the new year than with a commitment to better health? There are several risk factors for heart disease. Some can be treated or controlled, and some can’t. “The more risk factors you have, the greater the chance of developing heart disease,” says John A. Bellan, MD, PhD., Cardiologist, Baptist Heart, Jackson MS. Three risk factors for heart disease are beyond our control: age, gender, and heredity. However, Read more »
By admin
January 06, 2016
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September 20th 2018

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in the news Teen Dies Trying to Use Charging Cell Phone While Bathing
Posted Thu 09/14/2017 10:33AM

This summer Madison Coe a 14-year-old Texas girl died after she was electrocuted while trying to use her cell phone read more »

Providing Wheelchair Van Service in 3 Central MS Counties
Posted Thu 09/14/2017 10:31AM

JACKSON, Miss. – For many wheelchair users, getting out and about is a major problem. The solution? A transportation service read more »

Blue Cross & Blue Shield of MS Foundation names 2017 Healthiest Hometowns
Posted Wed 09/13/2017 9:22PM

In continuing its efforts to support a healthy Mississippi, the Blue Cross & Blue Shield of Mississippi Foundation announced four read more »

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