Mealtime Mistakes

Mealtime Mistakes

Whether you are trying to eat healthier or are attempting to shed a few pounds before swimsuit season, don’t fall victim to some common dietary pitfalls. Sometimes it’s the little things that can crush your plans to eat healthy and lose weight. The more you know about the food you eat, the better prepared you are to see the hurdles ahead before they block your progress and frustrate you to the Read more »
By admin
March 11, 2019
When Kids Are Overweight…

When Kids Are Overweight…

According to the National Health and Nutrition Examination Survey the national obesity rate among kids ages 2 to 19 is 18.5% or almost one out of every 5 children. With overweight and obesity affecting so many kids today, so follows the dilemma for parents who want to help their kids get on the path to a slimmer, healthier life. If your child has been diagnosed as being overweight, what should you Read more »
By admin
March 11, 2019
Diet & Depression

Diet & Depression

After the holidays when the dreary days and nights of winter set in, it’s easy to feel a little down in the dumps. The anticipation of holiday events and the chance to be with friends and family has passed and often our expectations for the season didn’t match the reality. Now it’s time to get back to the routine. So what do we do when “winter blues” strike? We eat. Read more »
By admin
January 02, 2019
Soup’s On.

Soup’s On.

It’s soup season. There’s a chill in the air and soon the sniffles will follow. There is nothing better to offer comfort and sustenance on a wintry night than a big pot of soup. Science has not yet unraveled the mystery of why soup is so thoroughly satisfying, but there is nothing that fills a cold and hungry brood quite like a steaming pot of soup. I like to think Read more »
By admin
January 02, 2019
weatherTuesday

October 15th 2019

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in the news MS Biologist Researches Kale’s Cancer-Killing Effects
Posted Mon 07/8/2019 3:48AM

JACKSON, Miss. – Belhaven University’s Associate Professor of Biology, Dr. Elizabeth Brandon and a team of student researchers are conducting read more »

MS Book Festival Expands Children and Family Activities
Posted Mon 07/8/2019 3:45AM

The Mississippi Book Festival, an annual event which attracts more than 150 authors and thousands of fans each summer, plans read more »

The Orchard Retirement Community Expands Memory Care Facilities
Posted Mon 07/8/2019 3:38AM

RIDGELAND, Miss. – The Orchard, a premier continuing care retirement community located in Ridgeland, recently announced plans to construct a read more »

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